So slow and always thinking

So my Macbook is always a few seconds behind with everything; for example: when I want to highlight words, delete words, or move the cursor.
I have enough space. In fact, I'm using a 1TB time capsule. I've also done a repair on disk permissions.
Any suggestions? I'm so frustrated!

+*I have enough space. In fact, I'm using a 1TB time capsule*+
The amount of free space you have on your internal drive is what would be important here. You should have 10-15% (give or take) free on your internal drive.
When you say it is slow... do you hear your fans running at a higher speed than normal? If so, you may have an application or process which is using an unusually high amount of resources. You can go into Activity Monitor (Applications / Utilities / Activity Monitor) and sort the processes by CPU. If you are not running anything, you shouldn't see anything using more than just a few %).
I wouldn't recommend a memory freeing utility. OS X does an excellent job at managing memory. However, a low amount of installed RAM can impact performance. How much RAM do you have installed. If your machine was previously running fine and just started doing this (and you haven't installed any new applications), it's probably not a memory issue.

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