Sorry- yet another temperature question

I've read through many, many posts on the ol' temperature issue but couldn't find an answer. Any thoughts would be appreciated.
20" iSight, 1 gb ram. For the 1st year and 2 months the CPU temp was consistently between 110-120F and the HD temp hovered around 105F. A couple months ago it started running much higher-- CPU around 170, HD around 125 (according to Temperature Monitor and xResourceGraph).
Nothing's changed-- same room, same ambient temps, same (not intensive) application usage. I understand that these temps still fall in the normal range, but why the sudden jump?
Perhaps things are just not running as efficiently as before, but I just thought I'd ask in case there's something that I could do (cleaning the fans?) or should have checked.
Thanks very much!

Wow- it worked! Thank you so much for the suggestions. I was surprised to see the amount of dust that came out of the round vent in back. Then I reset the SMU (thanks for the link, MGW) and now I'm running around 110F CPU and 100F HD.
I wish I could have clicked "Solved" for both of you, but I guess you can only do it once.
Much appreciated!

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