Soundbooth "generic error", recover lost files, huge file lost, how can I recover them?

Hello, I am using Soundbooth CS5 on Windows 7.  I have been editing this .asnd file for some time. I have been saving and editing and saving and opening each day.  However, today, I went to open it, and got "generic error".  The entire file will not open.  Also, when I checked on its properties, it said it was only 2kb, where in fact it was huge with multiple other files in it.  Those files, by the way? They are all missing too.  It isn;t a virus.  I opened the file in the morning, it was fine, did work, saved it, never turned off the computer, came back later, opened it again to do work, then it gave me the error.  Plus, all of the subfiles disappeared as well.
How can I recover these lost files, because I dilligently save. Where would they be stored? How can I find them?
Any help would be greatly appreciated.

Unfortunately, iCloud notes are not included in backups, because they are synced between devices, this means you won't be able to restore them.

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