Strange things are happening to my MacBook. Please help.

Since buying my first MacBook nearly two years I have not had a single problem with it until earlier this week, when strange things started to happen.
1) The first obvious problem was that my dock lost its settings.
2) Then the green light at the top of the screen was on when I turned on my computer. Although this was resolved by shutting down and restarting, I have no idea why it was on in the first place.
3) Thirdly, my email disappeared from Mail. After exploring, I found out that one of the check boxes in preferences had disabled my account and when I checked it again my email reappeared.
4) And finally, it seems to be getting slower and slower. Whether it is opening a program such as Mail, opening system preferences or restarting, it all seems to be taking longer than I previously remember. However, once things are up and running they are generally fine.
After doing some research I have found two possible fixes: resetting PRAM and resetting the System Management Control. The problem is that although I can read how to do them, I have no idea if they will fix my problems or what the implications of doing either are.
So, do you think it would be a good idea to reset either the PRAM or SMC? If so, which should I do or what order should I do them in?
Also, what, if any, are the risks of doing either? As I understand, my settings for things like the display will be reset but not things like wifi or the firewall, and all my programs, updates and files will remain untouched. Is that correct?
Anyway, I hope that all makes sense and thanks in advance for any help you may be able to offer me.
Paul

Hmm, free space is okay, though some folks would say it's a little on the low side.
How much RAM do you have in your computer?
Also download SMART Utility here: http://www.volitans-software.com/smart_utility.php
Run the application--it will give a report for your drive's physical health. If you get anything other than "Passed" you will probably need to replace the drive.
~Lyssa

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