Synced with another iTunes library

There was a recovery performed on my computer and I have now lost all of my music on the computer. After re-installing iTunes I tried to sync my iPod but I get the message The iPod"*" is snyced with another iTunes library. An iPod can only be synced with one iTunes library at a time. What would you like to do. I only have a few purchased items and Erase and sync is not an option. I spent months already copying all my CD's to my iTunes. I do not want to do this again. How can I get the 30 gigs of music and video from my iPod back onto my computer?

This Zevoneer post should help you recover your muisc from your iPod.
http://discussions.apple.com/thread.jspa?messageID=4446066&#4446066

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