Synch wiped out all my outlook 2007 contacts

I had to have a hard reset done on my phone. When I did the first synch between my phone & my computer all my contacts were wiped out of my outlook except for 39. Those were the only ones that went to the phone also.
What happened & how do I fix this? HELP!!!!! I have a back-up of my contacts, but I am nervous that something is wrong with the synch settings.

restore from backup http://support.apple.com/kb/HT1766

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