They promised no doctor!!! HELP?

Hey guys. I got my 13" Macbook Pro last April. It is my first Mac computer EVER. I was very excited to get into the mac experience and while I do not regret purchasing my macbook pro, I have several concerns that result in great frustration.
1// The laptop is REALLY REALLY FREAKING SLOW. I first thought it was only my experience while surfing the net via a specific browser. I always used FireFox. Thought maybe that was the problem. I switched to Google Chrome. Then messed around with Safari. Didn't matter. It wasn't only the browser that was slow but the whole system! The "wheel of death" cannot will NOT stop turning!!!
Let me explain - I have almost 150GB FREE. I use my comp to download movies, tv shows, all safe, browse the net, download music,blog, chat, ya know the drill. Nothing out of the ordinary. No big *** design programs. No gaming. Nothing extraordinary. What's the deal?!!? is 4G of ram isn't enough for that?! Is it OKAY for the mac to get super slow when I open iTunes!?
2// Whenever I restart my mac all of the changes I've made prior to the restart are gone. Such as: adding new icons to the dock. Gone. Have to "keep in dock" all over again.
3// A well known issue - I keep having to put in my psw whenever deleting/moving files.
4// I have to use the "Force Quit" ALOT. Stuff get frozen ALOT.
5// FYI: I update software often.
Again - WHAT IS THE DEAL? Do I need a fan to keep the mac colder? Do I have a "bug" [I know, words unknown to apple]? Should I refrain from using certain programs and apps? Should I NOT open more than 3 tabs in my browser [otherwise the wheel of death oh you darn wheel!!!]!?!?
Help! Using my Macbook Pro has become a very unpleasent experience, which I did not expect at all!!! My Mac is not even 1 year old!!!!!
Thank you for any help/tips/ideas.

It's impossible to diagnose this without more information.  There are some troubleshooting tips you can try in the second half of the following article:
http://www.reedcorner.net/news.php/?p=253
(Note that my pages contain links to other pages that promote my services, and this should not be taken as an endorsement of my services by Apple.)

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