Things have slowed down

Hi there,
Typing, opening programs, scrolling and some other primary functions have all slowed down considerably recently. It is really bad. As I type this even the spinning beachball comes up occassionally. I had 3 gigs available last night so I cleaned up the harddrive and now have 14 gigs. I thought that would help but it hasn't.
Thanks so much for any help.
rwa

_Ah this should be easy to fix. Follow these steps:_
1) Open a Finder window. On the left, click "Macintosh HD" (or whatever your hard drive is named). To the right, go into the "Library" folder. Go into the "StartupItems" folder. Any folders in here are a program that loads when the computer starts up. You may delete any or all of these folders. An administrator password will be required. NOTE: So programs may require some of these items to run properly, so I recommend being selective when deleting items.
2) Click the Apple (Top left). Click "System Preferences...". Click "Accounts". Click the "Login Items" tab. Any items in this list are programs that open when you log on to this specific account (the check-mark does not have anything to do if it runs or not). To remove an item from this list, select it and click the "-" button. NOTE: So programs may require some of these items to run properly, so I recommend being selective when removing items.
3) Open a Finder window. On the left, click on the picture of a house with your username beside it. To the right, go into the "Library" folder. Locate the folder called "caches". Drag this entire folder to the trash and empty the trash. Some items may not empty from the trash, do not worry about this.
4) Open a Finder window. On the left, click "Macintosh HD" (or whatever your hard drive is named). To the right, go into the "Library" folder. Locate the folder called "caches". Drag this entire folder to the trash (this will require an administrator password) and empty the trash. Some items may not empty from the trash, do not worry about this.
After following those steps, restart and you should find it a lot faster.

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        requires a backup drive that is at least twice the capacity of the
        drive being backed up.
    Alternatively, get an external drive at least equal in size to the internal hard drive and make (and maintain) a bootable clone/backup. You can make a bootable clone using the Restore option of Disk Utility. You can also make and maintain clones with good backup software. My personal recommendations are (order is not significant):
      1. Carbon Copy Cloner
      2. Get Backup
      3. Deja Vu
      4. SuperDuper!
      5. Synk Pro
      6. Tri-Backup
    Visit The XLab FAQs and read the FAQ on backup and restore.  Also read How to Back Up and Restore Your Files. For help with using Time Machine visit Pondini's Time Machine FAQ for help with all things Time Machine.
    Referenced software can be found at MacUpdate.
    Additional Hints
    Be sure you have an adequate amount of RAM installed for the number of applications you run concurrently. Be sure you leave a minimum of 10% of the hard drive's capacity as free space.
    Add more RAM. If your computer has less than 2 GBs of RAM and you are using OS X Leopard or later, then you can do with more RAM. Snow Leopard and Lion work much better with 4 GBs of RAM than their system minimums. The more concurrent applications you tend to use the more RAM you should have.
    Always maintain at least 15 GBs or 10% of your hard drive's capacity as free space, whichever is greater. OS X is frequently accessing your hard drive, so providing adequate free space will keep things from slowing down.
    Check for applications that may be hogging the CPU:
    Pre-Mavericks
    Open Activity Monitor in the Utilities folder.  Select All Processes from the Processes dropdown menu.  Click twice on the CPU% column header to display in descending order.  If you find a process using a large amount of CPU time (>=70,) then select the process and click on the Quit icon in the toolbar.  Click on the Force Quit button to kill the process.  See if that helps.  Be sure to note the name of the runaway process so you can track down the cause of the problem.
    Mavericks and later
    Open Activity Monitor in the Utilities folder.  Select All Processes from the View menu.  Click on the CPU tab in the toolbar. Click twice on the CPU% column header to display in descending order.  If you find a process using a large amount of CPU time (>=70,) then select the process and click on the Quit icon in the toolbar.  Click on the Force Quit button to kill the process.  See if that helps.  Be sure to note the name of the runaway process so you can track down the cause of the problem.
    Often this problem occurs because of a corrupted cache or preferences file or an attempt to write to a corrupted log file.

  • System Slows Down and Freezes a LOT - Memory?  Swap?  Hard Drive?  AV?

    I have a 2.4 GHz 24" dual core iMac (identifier: 7,1). It worked fine for a good while and lately I've been having problems that seem to be getting worse (sometimes it seems to get better, then worse again). I have 4 GB of memory and I'm waiting for more RAM to upgrade it to 6 GB, since I hear that's the max anyone's run successfully in this model.
    I've often had a number of programs running at once. Usually I have Firefox, Apple Mail, the KDE's Konsole and Kate (from MacPorts), Calendar, Stickies, MacIago, and Pysol running. (Yes, it helps to have a few games up for breaks when I'm working.) I know that's a lot, but for well over a year, I was working with that setup without problems, without getting stuck for long times with the pinwheel of death or anything like that.
    I'm not exactly sure when it started, but now I have times where I will do something and the program will freeze and I get the pinwheel of death. I wait and after 30-60 seconds I can do something, but sometimes I still get hesitations and a start-freeze&stop-go mode for a bit. Sometimes this freezes the whole computer for up to 30-60 seconds and I can't even check another space with Command-Arrow.
    I've been trying to backtrack to see if I could figure out what is causing this. Sometimes killing Firefox helps, so I switched to Chrome and watched for usage on Activity Monitor and Chrome uses FAR less CPU time. I have FlashBlock and AdBlocker Plus on Chrome (had it on Firefox, and before that, used NoScript for blocking). But I've seen this happen even without a browser open.
    I suspect this could be an issue with swap, since recently I was watching and saw spikes in disk usage around these times, but I'm not sure of the correlation yet. Sometimes it seems like whenever I switch to a different program, whenever I use a new feature, I have to wait (as if it's loading library code or something).
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    I've upgraded from 10.6.5 to 10.6.6, so I don't know if that could effect this.
    I've also started using the free version of Sophos Anti-Virus (which is apparently impossible to quit once it's running) and thought it might be doing scans.
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    What can I do and does anyone have any idea what the problem is? I'll be glad to give more details if that helps, but I've tried to include as much as I can already.
    Thanks for any ideas or help.

    Considering how I've solved this, I'm pretty much shocked that nobody had any answers for this.
    I upgraded my drive from the standard 320 GB drive (which had about 79 GB free on it). I used Carbon Copy Clone to copy my system drive to a 1 TB drive, then swapped out the 320 GB for the 1 TB. When I booted it up and started working, I noticed it was back to the way things used to be: I could go from one program to another to another with NO problem at all. No pinwheels of death and I even added a few more more running programs and still had no issue.
    I have no idea why, but before, even when there was a 2 GB swap file, 1 GB (out of 4 GB) of RAM was always unused. I don't know if the OS looks at what it can access and figures read/write times and uses that to figure out how much memory it can effectively handle or what, but now I'm using almost all of my 4 GB of RAM and the swap file is smaller than it was.
    So upgrading to a larger drive made a HUGE difference. I'm willing to bet that defragging the old one would have made a difference as well, but there were problems with some files and iDefrag could not read them, which also makes me suspect that drive was on its last legs and close to failure. (That and bad sectors could also have slowed down swap, along with fragmentation issues.)
    The solution was a bigger drive, but I suspect defragging the old drive might have helped (if it weren't for possible bad blocks). I know deleting files from the old drive did not help too much.

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