Thinkpad T410 Running Windows 7 Professional Hangs

I purchased a T410 about a month ago. Intermittently, the computer hangs for several seconds when moving between thumbnails on the task bar and sometimes when moving to the menu bar for any of the Microsoft Office applications that I am running.
Are there any solutions to this problem. It is very irritating! 

I have the same annoying problem when I select text or instances like you mentioned, I tried figuring what whats causingit with task manager but when it hangs up, I don't see anything out of the ordinary (CPU shows same 2% usage, RAM shows the same almost 2 gb which is usually what it shows)

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