Tired of this overheating problem - anyone have an answer???

hey all - i'm totally fed up with this problem i hope someone can suggest something new...
i have the first gen macbook pro 17" 2.16 Core Duo (not C2D). over the last year it has had increasing problems with overheating... at a certain point the graphics (screen) will freeze - altho sound will continue - and a hard reboot is necessary. the only way i can make it thru a movie streamed on hulu for example is to have the fans running at approx 5-6000 rpm - i use SMC Fan Control for this. Expose is completely unusable as it leads to freezes probably 75% of the time, for the first two years this never happened. this is also a problem with DVD's altho less so for some reason... anyway, i became more and more frustrated with this problem - it began to happen when i was just using Photoshop heavily.
so i decided to reapply the thermal paste - this went off without a hitch, i applied a thin and even layer and noticed a slight change in temp, maybe a couple of degrees - maybe
last week i found out about Coolbook which i installed and have been using... i have to say the documentation for this app ***** and i have to wonder if i've set it up correctly...
but in any case i'm pretty **** frustrated...
why should a $2500 machine become nearly unusable after just 3 years?? i've had thinkpads that were 6 years old that worked better. my folks Dell's are probably 4-5 years old and have no problems... so what the ****? why should i have to run all this software which only partially helps, take out my **** logic board reapply thermal paste and STILL have this problem??
am i the only one?
hard to believe...
i'd love a solution to this. so i can stop having to watch movies using my girlfriend's $600 HP laptop.
bennett

I've found that my MBP got hot simply because it was designed to keep the fans quiet; everyone loves super quiet computers... except when they get hot.
I tell you, I could have probably fried an steak on the top portion of my MBP.
I did some digging to try and find a way to control the fans myself. Since I use headphones most of the time (and used to own a gaming PC back in the day that, when running, sounded like a small jet taking off) so fan noise doesn't bother me.
I found a great little piece of freeware called smcFanControl: http://www.eidac.de/
Works like a charm. You can set the fans to run at certain speeds based on temperature or even have them run full tilt all the time. I have them set to run at a minimum speed of around 4200 rpm and hardly ever see temps go above 60C. If I'm working and have a pile of resource intensive apps open, I up the fans to max (6000 rmp).
My MBP will still get "warm", but not blisteringly hot like when I first got it.

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