Trashing the cache folders

_I was introduced to need for routinely trashing the caches about 7 or 8 days ago. In reading another thread concerning "disk images won't mount", the poster was advised to include such trashing. "Oh good", i thought "i needed to see that again !, form some muscle-memory"
But ! here's exactly what his responder tells him to do :
Trash the cache folders
/Library/Caches
/Systems/library/Caches
/Users/account/Library/Caches
Am i correct in seeing this as trashing from every possible point. . .a house-cleaning from top-to-bottom ?
And is this NoT the routine sort of trashing i should preform ?
iMac Mac OS X (10.4.7) Intel / 20 " / 2 GB Ram / "500" GB memory / LaCie 500 GB external. . .
iMac   Mac OS X (10.4.6)  

What I am posting here is based purely on personal experience and what I have read and learned since the days of using 10.0. I have five Macs all currently running 10.4.7. Some of them started with 10.0 , some with 10.3. I have in all the time since OS X came out only had two kernel panics, both due to hardware issues. In all that time I have never had to reinstall the operating system except when I had to replace a failed hard drive.
I have never ever cleaned a cache. I have never felt the need to do so and to this day I think routinely clearing the caches is unnecessary and pretty much a waste of time. I have yet to read any evidence that it does any good as a routine maintenance step.
It is a valuable troubleshooting step for particular types of problems but other than that it accomplishes nothing that I have ever been able to determine.
If you want some excellent, well researched advice about maintenance I would suggest you follow the steps in the FAQ from Doc Smoke's web site. Here is the link:
http://www.thexlab.com/faqs/maintainingmacosx.html
The advice given at that site is about the best I have seen. And no, I don't get paid for suggesting the FAQ or the site. I do own his book though and it ias an excellent resource.

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