TS1474 I synced my iphone to an older computer, and the iphone data was replaced by the old data from the computer. How do I get my newer data back?

I synced my iphone with an older computer to update the computer, but the iphone ended up with all the old data (phone numbers, etc).  How do I get the newer data back?

Connect to iTunes on the computer you usually Sync with and Restore...
http://support.apple.com/kb/HT1414

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