TS4062 I lost all of my contacts and notes when attempting to move over music. When I try to restore the backup the day I want to restore to is not present. I do see a copy on my I cloud but I can't seem to retrieve it. What can I do?

I lost all of my contacts and notes when attempting to move over music. When I try to restore the backup the day I want to restore to is not present. I do see a copy on my I cloud but I can't seem to retrieve it. What can I do?

Hi bluegrandpanash,
Thanks for visiting Apple Support Communities.
If you backed up your iPhone to iCloud before updating the software, first try the steps under "Restore from an iCloud backup" in this article to recover your data:
iOS: Back up and restore your iOS device with iCloud or iTunes
http://support.apple.com/kb/HT1766
Best Regards,
Jeremy

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