Twinmos timing settings

Hi,
today i bought my new hardware (look down for specs).
Evrything goes fine but i have one question, thats the only
point where i am very nubish, its about the ram timings.
I know that the auto spe settings just suck because
they are incorrect or to slow. So i want to turn it to manual
and set it more agressiv but i dont know which values i
should set. Can you please help me and tell me whats the
best? Thank you!
my specs:
MSI-k7n2 ILSR-Delta
barton 2500 running at 200 fsb
2 x 512 twinmos rams, Cl 2,5 (DDR 400)
i hope thats enuff.
-little

If you're talking about the memmory speed setting in the BIOS, if I'm not mistaken it should be set for 200Mhz if you are running twinX 400DDR. I know it sounds funny, but it's 400Mhz, but through twin banks of 200Mhz apiece.
Hope that helps.

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    +Message was edited by: Melchius+

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    Purchasing:
    For anyone who happens to stumble across this guide while in the process of looking for some new hardware, I thought I'd list some of the things that are important considerations when you are buying a system with the intent of overclocking it.
    The CPU - For most people, the main point behind their desire to overclock is that they want to be able to get a cheap CPU, and then run it at the same speed (or faster than) of a CPU that costs much more (possibly one for which the price premium has not come down on yet).  When choosing which CPU to purchase, there are a few aspects that are especially relevant to overclocking (I'm going to assume that you've already decided to use an AMD CPU, due to the reduced overclockability, thermal problems, and generally poorer performance in most areas despite having higher raw clock speeds that all of Intel's current P4 models offer).  Arguably the most important feature (when looking at the current Athlon64's anyways, which are very good CPU's and which you have to use if you want the Neo4) is the manufacturing process used.  This denotes the size of the smallest individual feature on the chip (smaller is better).  Your two choices right now are 90 nm and 130 nm.  The 90 nm carries a fairly small price premium (about $10 for the 3000+/3200+ models), but is *much* more overclockable due to the fact that it operates at a lower voltage (and thus generates less heat), and also uses a more "mature" revision than the 130 nm parts.  It is *strongly* recommended that you make sure to get a 90 nm CPU if you are in the market for a new socket 939 Athlon64.  The next thing to consider is the default CPU multiplier.  This is the one reason why it might be preferable to get a 3200+ over a 3000+ chip (generally speaking, all the 90 nm Athlon64's have about the same upper limit on their overclocked core speeds, until you hit the still very expensive 3800+ and FX variants, so it doesn't make sense to buy a more expensive CPU when you're not getting any extra overclockability out of it).  The multipliers on the Athlon64 CPU's are "half-locked", meaning that you can run at the default multiplier (9x for the 3000+, 10x for the 3200+), or any multiplier that is smaller than the default, but you cannot select a multiplier that is higher than your default multiplier.  Thus, getting the 3200+ over the 3000+ gives you two extra multipliers (10x and 9.5x) and, all things being equal, will let you achieve a higher clock speed before you are forced to run your RAM asynchronously and pay the latency penalty for doing so, although your max clock speed will likely be about the same as it would if you had gotten the 3000+ instead (so if you have cheap RAM that's not giong to overclock well at all, there's very little reason to go with the 3200+ unless a RAM upgrade is planned in the near future).  So, for overclocking purposes my recommendation is a 90 nm Socket 939 Athlon64 3000+, or if you have high performance memory and want to get the most out of it, the 3200+.  Both chips are competitively priced and should overclock at least to 2.4 GHz, if not higher, on stock cooling (spend the extra $10 for the non-OEM variant and get the HSF that comes with the chip, it works as well as many more expensive third-party air-based systems and is well worth the extra $10), and of course both offer the attractive feature-set of a socket 939 Athlon64 (dual integrated memory controllers, 64-bit support, dual-core processors on the future upgrade path, etc.).
    The Motherboard - The motherboard is an important part of overclocking as well.  There's not much point in getting a highly overclockable CPU and then pairing it with a mainboard that was not designed with overclocking in mind, and this is one area where the Neo4 really shines...it has superb overclocking support.  Probably the most important feature to have if you indend to overclock your CPU by 20%+ (which should be easily attainable on either of the recommended CPU's above) is that the board have locks that prevent the overclocked FSB from overclocking parts of the system that can't handle the extra speed (like the PCI/PCI-E bus, for example), and long story short, the Neo4 has these (unlike the Via-based K8T Neo, which had no locks and which limited SATA users to overclocks of no more than about 225 MHz because any high than that and the SATA controllers would start to become unstable and kill your HDD data...working locks are a very good and important thing if you are overclocking).  The next important feature is to choose a board whose BIOS lets you control the options that are important for overclocking.  Again, the Neo4 does excellent here, letting you pick your memory divider, memory timings (and some very obscure ones at that), CPU multiplier, FSB speed, HTT multiplier, CPU voltage, chipset voltage, RAM voltage, and so on without complaint.  The MB also has a handly little button on it that will clear the CMOS with a single press (no more screwing around with those annoying jumpers) in case you screw up and the system won't POST.  The board also has some extra cooling hardware installed in the form of a passive heatsink near the rear I/O panel, but mostly it's the presence of functional locks and the wide range over overclocking related BIOS features that make it attractive from an overclocking perspective.  Aside from this, it has a very nice feature set in general, including 8 SATA ports and 2 IDE channels (for a total of up to 12 drives), two gigabit ethernet adapters, firewire, 7.1 channel audio, and the additional selling point that nvidia's unified drivers tend to be much easier to install than most companies' drivers.
    Cooling:
    Okay, one last thing to consider before the overclocking starts.  Cooling is important in general and especially if you are going to be overclocking.  While a 90 nm Athlon64 performs rather admirably from a thermal perspective even when only stock cooling components are used, some simple modifications can drop your idle/load temps by 5+ degrees, which can give you a bit more overclocking headroom and which in any event will make your CPU happier. 
    Case Fans - The first thing you want to do is make sure your case is adequately ventilated...in general a single 120 mm exhaust fan will do the job just fine.  If your case does not support fans this large, use at least two 80 mm fans, either both as exhaust, or one as exhaust and one as intake (if they perform differently, use the more powerful one as the exhaust fan to avoid overpressuring your case).  If noise is a concern, the Vantec Stealth (http://www.newegg.com/app/ViewProductDesc.asp?description=11-999-614&depa=1) series of case fans are affordable, come in a variety of sizes, perform quite well, and do not make much noise at all (though you might want to consider doubling up on the 120 mm's just to be on the safe side).  This can lower your CPU temp by about 2 to 5 degrees over a poorly ventilated case configuration using the same CPU fan.
    CPU Fan - As I mentioned earlier, the default CPU fan that comes packaged with the retail Athlon64 chips is perfectly acceptable for overclocking use in my opinion.  The only complaint I have is that the thermal compound that comes preapplied to the HSF is fairly cheap and does not perform that well.  I *very strongly* recommend replacing it with Arctic Silver (http://www.arcticsilver.com/as5.htm) before ever installing it on your CPU.  To remove the default thermal pad, you can use a razor blade to get most of it off, and then hot soapy water (or denatured alcohol I've heard) to remove any remaining reside.  Be sure that the HSF is free of any cleaning residue and also of any moisture before going to install it on the CPU, and then just apply the Arctic Silver and then complete the HSF installation, and you're good to go.  Arctic Silver is relatively cheap (the tube you'll get will do several CPU's, and it doesn't go bad), and by replacing the thermal pad that comes on the stock HSF with it, you should be able to reduce your idle/load times by at least 5 degrees, and with this plus the added reduction you get from having a well ventilated case, you should have enough headroom to pull off some pretty aggressive overclocks.
    Overclocking:
    Finally, on to the good (and Neo4 specific) stuff.  Hopefully at this point you have a freshly built Neo4 based system with an Athlon64 CPU that provides a large headroom for overclocking.
    Initial Setup - Okay, the first thing you're going to want to do once the system is built and powered on for the first time is enter the BIOS and configure everything to run at its *default* settings.  It's not quite time to overclock yet.  First, you want to install Windows, patch it to SP2 if necessary, and then install some benchmarking, stress testing, and monitoring software.  SiSoft Sandra is a good benchmark suite, as are FutureMark's PCMark and 3dMark lines of software.  For stress testing you can use SuperPi and Prime95 (and Memtest86 if you don't mind the tedium of having to reboot in order to use it, which I do so I don't bother with it).  For monitoring you can use SpeedFan or Motherboard Monitor 5.  At the very least you should install one application from each category, and configure your monitoring software to launch when Windows loads.  One you have all this configured and working right, it's time to start overclocking (don't install too much else, in case of the worst case scenario in which an instability causes your HDD to become corrupted, requiring a reinstall of Windows and all the software, which is admittedly very unlikely, but unfortunately possible if you're unlucky enough).  For comparison purposes you may want to run some benchmarks and record the results before you start.  Additionally, you may want to install something like ClockGen, which will let you tweak your FSB/CPU coltage on the fly and which can make it easier to zero in on a stable configuration without having to reboot every time an instability is found.
    BIOS Layout - Just to save some time, I'll describe where BIOS options that we'll be using are all in one place, so that when I reference something you can just look up here and figure out how to find the appropriate setting in the BIOS.  Basically, there are two pages that we're interested in for overclocking (note that the Neo4 manual is actually extremely well done, and describes pretty much all of the BIOS options, so you can use it as well).  The first is the "Advanced Chipset Features" page.  Going "Advanced Chipset Features" -> "DRAM Configuration" brings up pretty much all of your memory related options (divider, timings, etc.), *except* for the RAM voltage.  The RAM voltage option is on the "Cell Menu" page, which happens to also contain all the other settings we are interested in, including FSB speed, HTT multiplier, CPU multiplier, vcore, vmem, chipset voltage, etc..  Basically, if it's not memory related, it's on the "Cell Menu" page.
    HTT Speed - As mentioned earlier, your HTT speed pretty much has no performance impact on the system once it gets to 800+ MHz, so the very first thing you can do is select the 4x HTT multiplier in the BIOS.  Note that as the HTT speed gets above about 1100 MHz, it will probably start to make the system unstable.  Therefore, you should keep track of the product of your FSB setting and your HTT multiplier, and whenever it gets to be above 1100, decrement the HTT multiplier to the next lowest setting.  at a 4x multiplier, you should be good up to about 275 MHz on your FSB.  Because the HTT's impact on performance is negligible, you do not need to worry about trying to maximize its value during overclocking.
    CPU speed - Onve you've reduced your HTT multiplier, it's time to find your max stable core speed.  To do this first go to the memory page and select a memclock index of 100 MHz.  This will run your RAM it half the FSB speed, and the reason for doing this is to ensure that as we raise the FSB, any instability the occurs is a result of the overclocked CPU and not a result of overclocked RAM, so that we can be sure that we have indeed found the maximum stable CPU speed when we are done.  Leave your other RAM settings at their defaults, we'll come back and tweak these later.  Now go to the CPU page and select "Manual" for the "High Performance Mode" option if necessary to enable editing of the settings.  You should disable Dynamic Overclocking (since you are doing this manually) and I recommend disabling Cool'n'Quiet, though you don't have to if you really don't want to.  Disable all the "... Spectrum" settings (what these do is kind of complicated, but the manual plainly states that they should be disabled if you are overclocking, so heed its advice).  Also disable "Aggressive Timing", as this will decrease your RAM overclockability substantially without providing any real benefit (and may make it unstable even at its rated settings).  Now, what you want to do is, leaving the other CPU settings (i.e. vcore and multiplier) the same, start raising your FSB Frequency in 10 to 12 MHz increments, depending on your multiplier (basically you want to raise it about 100 MHz at a time).  Some people feel this is a fairly large jump to do at a time, but I've found that the Athlon64 handles it just fine.  If you get up above about 2.4 GHz, then you might want to only go by half of this at a time though.  Remember to decrement your HTT multiplier as necessary.  Basically, every time you raise the FSB, test for stability by letting the system try to boot to Windows.  If it is successful, return to BIOS and raise the core speed some more.  Once the system fails to boot, you have two options, either raise the CPU voltage (use the "CPU VID" setting in the BIOS to adjust the voltage directly, or the "CPU Voltage" setting to specify how much over the specified amount of voltage to apply...personally I prefer the "CPU VID" route, but it's really a matter of personal preference, and yes, both can be manipulated in unison...one thing I've noticed here is that the "CPU Voltage" settings seem to allow for less variance in the final vcore setting, keeping it very close to the specified voltage at all times, whereas increasing via the "CPU VID" option lets the voltage decrease a bit from the specified value when the system is not under load) and try again (and keep repeating until you have given the CPU as much voltage as you are comfortable with and the system can no longer be made stable), or return to you last stable setting and let it boot.  Once you have done this, use your benchmarking and stress testing software to make sure you really are stable at your settings.  If the system crashes or the test reports errors, you will either need to raise the voltage a little, or lower the FSB a little (this is where ClockGen can be a big timesaver).  While some people swear by Prime95, my opinion is that if you can get through the largest SuperPi test without any errors, your overclock is stable.  Monitor your temps while you do this.  If you notice that the CPU temperature is getting above 60 degrees, you are running a bit too hot.  Generally speaking, about 55 should be considered the threshold of safety here.  If you're running hot, you can either decrease the voltage and FSB settings, or get a better cooling solution.  Once you have determined that your setting is stable and not overheating your CPU, record your core speed (not your FSB speed, the total CPU speed) and voltage settings for later.  You should probably be shooting for a target clock speed of around 2.4 GHz, or more if you have good cooling, or if you are interested in doing a "safe" overclock, just shoot for as high as you can get without raising the voltage.
    Memory Speed - Now that you know your CPU's limits, it's time to work on the RAM.  First restore your FSB to 200 MHz and your CPU voltage to its default, and specify a CPU multiplier of 6x to make sure that the CPU will not be stressed as your raise the FSB.  Go to your RAM page, and manually specify whatever timings are appropriate to your RAM modules.  Also be sure to set "1T/2T Memory Timing" to 1T (set the "... Mode" setting to Manual to make the RAM settings editable).  Leave the rest of the settings alone, except for the "Memclock Index Value".  Here, you have a choice to make.  If you have high quality RAM, or your target CPU speed is not too high (like < 2.3 GHz), you can try to run your RAM synchronously, which will give you somewhat better latency.  If this is the case, select an index value of 200 MHz (note that on the Neo4, when you select a memclock index what you are really specifying in the ratio at which the RAM operates relative to the FSB...the memclock index option is basically just obscuring this setting.  To calculate your ratio, divide whatever the index value is by 200, so an index of 200 MHz is a 1:1 ratio, an index of 150 MHz is a 3:4 ratio, and so on).  If your RAM is not of very high quality (for example, it's only rated as PC3200), or your target CPU speed is high, you will likely need to run the RAM asynchronously, so select the next highest index value of 180 MHz.  This will let you get slightly higher RAM clock speeds, at the cost of a little bit of added latency (the performance hit isn't much...you'll be much faster running asynch at 2.4 GHz than synch at 2.2 GHz).  Now you do the same thing that you did with the CPU, gradually increasing the FSB (you might want to use smaller increments this time though) until the system will no longer boot (remember again to decrease the HTT multiplier if necessary), and then returning to your last stable setting (or increasing the voltage and repeating) and booting to Windows and running stability tests.  You do not need to monitor your temps while doing the RAM tests (unless you want to).  Generally I find that Sandra's "Cache and Memory..." benchmark works well for detecting memory instability, and you can also use SuperPi, Prime95, or Memtest86 as well.  Once you have tested stable, record your memory clock speed (use the formula:  memory speed = FSB speed * memclock index value / 200) and voltage and reboot to the BIOS settings menu.  Note that while you may be able to attain a higher memory clock speed by selecting a higher CAS latency, it is not generally advisible to do so, as from what I've seen, although memory bandwidth remains about the same as CAS increases (as far as Sandra is concerned anyways), the lower latency provided by CAS2 improves the system score by 5% in PCMark 04, and given that RAM performance scales pretty much linearly relative to the clock speed, unless running at CL2.5 lets you get *at least* 10 to 15 MHz higher than at CL2, it is not worth it overall.
    Run the Numbers - Believe it or not the performance of the Neo4 system is dictacted pretty much entirely by the core and memory clock speeds (given identical memory timing settings).  The only other real factor is whether the RAM is run synchronously or not, which you just decided in the above step, so all that's left to do now is find the combination of memclock index, FSB, and CPU multiplier that allow you to get as clost to both your target core and memory speeds as possible.  If you are running synchronously, your task is simple, just keep your memclock index of 200 MHz, specify your target FSB speed, and your default CPU multiplier (unless your RAM is so good that the CPU is not stable at the default multiplier and the RAM's top FSB speed, in which case drop the multiplier accordingly).  If running the RAM asynchronously your task is a bit more difficult (having a calculator for this part will help), basically you have to go through the list of memory dividers (memclock indexes), and for each one calculate the ratio of memclock index / 200, and then divide your target memory clock speed by that ratio to get the FSB needed to attain your target memory speed (for example, if the target is 230 MHz, for a memclock index of 150 we get a ratio of 0.75, and 230 / 0.75 = 307 MHz, so running the RAM at 230 MHz with an index of 150 MHz requires a FSB setting of 307 MHz...pretty good if your target clockspeed is 2.45 GHz, as selecting an 8x multiplier will pretty much hit this exactly), and then go through the available *whole* CPU multipliers (I've heard that the half-multipliers should be avoided, as they cause the memory to get clocked incorrectly) and see if any multiplier times the FSB you calculated hits (or comes reasonably close to hitting) your target CPU speed.  Go through all of them until you get an exact (or very close) match, and pick whichever one ends up matching most closely.  Note that there is no benefit in this case to a higher FSB speed configuration over a lower FSB speed configuration, provided that both produce the same core and memory clock values, so you should not favor configurations with needlessly high FSB settings unless they produce a better fit than the others.  Apply whichever settings are closest, and then apply the appropriate CPU and memory voltage settings that you got from the previous steps.  Also apply whichever HTT multiplier will put you closest to 1000 MHz without going over 1100 MHz.  After this, your system should be ready to boot, overclocked and stable.  Be sure to do additional benchmarking and stress testing to make sure that you really are stable (if you saved your scores at the beginning, compare them to your scores now and marvel at the improvement...and post the results for people to see), and be sure to monitor your temps for a bit to make sure your cooling is working adequately.
    Post Overclock Overclocking:
    There's not a whole lot to do now, but if you want to try to tweak your memory timings to get a little bit of extra performance, now is the time to do it...just remember to record your stable overclock settings somewhere (*not* on the computer) in case the tweaking forces a CMOS reset and you lose all your settings, and enjoy.  Also you can overclock whatever video card you have, a process that's much easier and faster than overclocking your CPU/RAM/FSB.
    In Closing:
    I hope someone out there finds this useful, given how long it took to write up.  Maybe I'll get lucky and this will end up as a sticky...we'll see.  And just to start things off, here are my benchmark scores, at stock and at the overclock described in my sig:
    Stock:
    3dMark05 = 3141
    PCMark04 = 3589
    Overclocked:
    3dMark05 = 3704
    PCMark = 4805
     

    Just started ocing the system, I'm new at this so these are where my system stands and the results
                                  --------[ EVEREST Home Edition (c) 2003-2005 Lavalys, Inc. ]------------------------------------------------------------
        Version                                           EVEREST v2.20.405
        Homepage                                          http://www.lavalys.com/
        Report Type                                       Report Wizard
        Computer                                          HOWARD-4B304E62
        Generator                                         Howard
        Operating System                                  Microsoft Windows XP Home Edition 5.1.2600 (WinXP Retail)
        Date                                              2005-09-16
        Time                                              16:14
    --------[ Overclock ]---------------------------------------------------------------------------------------------------
        CPU Properties:
          CPU Type                                          AMD Athlon 64
          CPU Alias                                         Venice S939
          CPU Stepping                                      DH-E3
          CPUID CPU Name                                    AMD Athlon(tm) 64 Processor 3000+
          CPUID Revision                                    00020FF0h
        CPU Speed:
          CPU Clock                                         2456.56 MHz
          CPU Multiplier                                    9.0x
          CPU FSB                                           272.95 MHz  (original: 200 MHz, overclock: 36%)
          Memory Bus                                        204.71 MHz
        CPU Cache:
          L1 Code Cache                                     64 KB  (Parity)
          L1 Data Cache                                     64 KB  (ECC)
          L2 Cache                                          512 KB  (On-Die, ECC, Full-Speed)
        Motherboard Properties:
          Motherboard ID                                    03/15/2005-MS-7100-6A61FM4BC-00
          Motherboard Name                                  MSI K8N Diamond / K8N SLI Platinum (MS-7100)  (3 PCI, 2 PCI-E x16, 4 DDR DIMM, Audio, Gigabit LAN, IEEE-1394)
        Chipset Properties:
          Motherboard Chipset                               nVIDIA nForce4 SLI, AMD Hammer
          Memory Timings                                    2-4-4-6  (CL-RCD-RP-RAS)
          Command Rate (CR)                                 1T
        SPD Memory Modules:
          DIMM1: GeIL CL25-4-4DDR 500                       512 MB PC4000 DDR SDRAM  (2.5-5-5-9 @ 250 MHz)  (2.0-5-5-9 @ 232 MHz)
          DIMM2: GeIL CL25-4-4DDR 500                       512 MB PC4000 DDR SDRAM  (2.5-5-5-9 @ 250 MHz)  (2.0-5-5-9 @ 232 MHz)
        BIOS Properties:
          System BIOS Date                                  03/15/05
          Video BIOS Date                                   06/27/05
          Award BIOS Type                                   Phoenix - AwardBIOS v6.00PG
          Award BIOS Message                                W7100NZ1 V9.0 031505 14:17:53
          DMI BIOS Version                                  6.00 PG
        Graphics Processor Properties:
          Video Adapter                                     nVIDIA GeForce 6600 GT PCI-E
          GPU Code Name                                     NV43GT  (PCI Express x16 10DE / 0140, Rev A2)
          GPU Clock                                         299 MHz
          Memory Clock                                      522 MHz
    --------[ Power Management ]--------------------------------------------------------------------------------------------
        Power Management Properties:
          Current Power Source                              AC Line
          Battery Status                                    No Battery
          Full Battery Lifetime                             Unknown
          Remaining Battery Lifetime                        Unknown
    --------[ Sensor ]------------------------------------------------------------------------------------------------------
        Sensor Properties:
          Sensor Type                                       Winbond W83627THF  (ISA 290h)
          GPU Sensor Type                                   Driver  (NV-DRV)
          Motherboard Name                                  MSI MS-7046 / 7100 / 7125
        Temperatures:
          Motherboard                                       32 °C  (90 °F)
          CPU                                               35 °C  (95 °F)
          GPU1: GPU                                         56 °C  (133 °F)
          GPU2: GPU                                         50 °C  (122 °F)
        Cooling Fans:
          CPU                                               3444 RPM
          System                                            2637 RPM
          North Bridge                                      7337 RPM
        Voltage Values:
          CPU Core                                          1.38 V
          +3.3 V                                            3.34 V
          +5 V                                              5.08 V
          +12 V                                             12.04 V
          +5 V Standby                                      5.17 V
          VBAT Battery                                      3.10 V
          Debug Info F                                      40 31 17
          Debug Info T                                      32 35 157
          Debug Info V                                      56 D1 C6 BD 1C 14 34 (01)
    --------[ Debug - PCI ]-------------------------------------------------------------------------------------------------
    Benchmarking     PCMARK04/score:4684      3DMARK03/score:15075 
    got any suggestions, Im just trying to learn how to do this, any help would be greatly appreciated
     

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