Upgrade iPhone to the new OS4 and now all my contacts are gone

I took the new OS4 update and now all my contacts are gone! I tried restoring from a previous backup and they're still not there!
This is very disturbing.
What can one do to restore their contacts (that should have never been deleted in the first place)?

I’ve contacted a friend that works for Mac; He is a bit of a genius. Apparently when you reboot there will be a copy of your backed up phones details from before you installed the new software. I'm currently trying this and just pressing ok to all of the error messages. Looking at the screen on itunes that displays the usage, over time it’s filling up more and more. Maybe also give it a go and see if second time lucky things come back, especially all those contacts. Ill let you know how I go.... I’m definitely considering blackberry after this and I have been an iPhone devotee from the start!! NOT HAPPY JAN

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