Verizon Spam, how do you stop it??

Over the last 4 months, i.e. from Nov 10, 2008 to date March 20, 2009 I have received over 500 adds about "Get Faster Internet Plus $75.00 Back" Just this moring I received 29 of these unwanted, unsolicited commercial e mails! Dose anyone know how to stop it?? I have called 1-800-483-7988 and 1-800-326-7937 and been on hold for over 45min and then when I tell the gyu/gal that answers what the problem is, been sent to dept after dept just to be told they can't help.. Do I have to file a federal complaint under the federal can spam act to get it stopped?? Dose anyone no how to stop Verizon E-Mail Spam????
{word filter avoidance} Verizon Customer.
Moment.
Message Edited by KaLin on 03-20-2009 11:38 AM

Try NoSleep or InsomniaX.
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