Video Lagging/Choppy videos on Macbook Pro

Hello,
I am having a problem while watching videos online: video lagging/choppy videos. Sometimes the video is stuck in a certain frame although I still have the sound on the background; sometimes the video slows down completely (frame+sound). It started around one month ago, and exists in several different websites, I couldn`t solve it by myself. I am not very good with computers. I tried to uninstall/reinstall flash player, as well as disable hardware acceleration, and the problem is still there. Also somedays the videos are working fine, and somedays they are all bad independent of websites. I tried to use different browsers (chrome/firefox/safari), but the problem persists.
I am using a Macbook Pro and bought it in the beginning of January this year (right now it is running OS X 10.7.4) with flash player version 11.2.202.235.
I would very much appreciate if you can help me.
Thanks.

mellskucukoglu, uninstall all adobe products then install Adobe Flash Player, Adobe Reader, Adobe Air, Adobe Shockwave Player. Make sure to select the operating system correctly behind the link. Turn off your antivirus till you finish installation as suggested below the webpage. If it still doesn't work check for OS X 10.7.4 updates.
If it still doesn't work then go for Adobe Live chat in this link http://www.adobe.com/support/chat/ivrchat.html . Sometimes they are busy. If they can't help. Think about any changes that you made before this issue like installaling any new apps. Uninstall them. If it still doesn't work then install Adobe Flash Professional CS 6. After installing check for adobe updates and update them all. It should work at this point.  If not ,watch this
http://www.youtube.com/watch?v=C7YUs95jdQk
http://www.youtube.com/watch?v=2v8bBX1s1sY
http://www.youtube.com/watch?v=9dBO5Wz4bsg
http://www.youtube.com/watch?v=Sc0uQsHMyCU
http://www.youtube.com/watch?v=WQQKnUEbhrM
http://www.youtube.com/watch?v=MP2I0Hfy1Cg&feature=related
http://www.youtube.com/watch?v=iE1yKm-v87g
If the issue persists switch to Windows XP SP3 or Windows 7.

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