View video files in my browser cache

Question

how do I locate and view video file in my browsers cache? I'm running WinXP and Firefox 9.0.1.
thanks,
Steve
[email protected]

Answer 1

thanks, I get something like this......
Information about the Cache Service
Memory cache device
Number of entries: 5313
Maximum storage size: 24576 KiB
Storage in use: 11379 KiB
Inactive storage: 11378 KiB
List Cache Entries
Disk cache device
Number of entries: 16022
Maximum storage size: 819200 KiB
Storage in use: 387148 KiB
Cache Directory: C:\Documents and Settings\Steve Langdon\Local Settings\Application Data\Mozilla\Firefox\Profiles\gjjx1ixq.default\Cache
List Cache Entries
Offline cache device
Number of entries: 0
Maximum storage size: 512000 KiB
Storage in use: 0 KiB
Cache Directory: C:\Documents and Settings\Steve Langdon\Local Settings\Application Data\Mozilla\Firefox\Profiles\gjjx1ixq.default\OfflineCache
but isn't the music and or video I already watched, listened to already on my hard drive??