Want to delete cache folders in profiles in roaming. Can this be done?

Can i delete any of the cache files in my profiles folder or do i need to reset to default? If I do that will it keep my information (passwords, bm, etc) intact or do i have2 copy them back? Also will the caches reset to basic? This is where my problem is occurring. One or more files r corrupt that deal with the cash.

Made a new profile and started new caches. This seemed to work, but didn't stop problem in pogo. Just not as often. Still having problem with main cache having a little chunk in there that does not delete. I have been having immense trouble with trying to do a backup in windows. There seems to be a corrupted file somewhere on my drives. I have run chkdsk/r on all of them and even reformatted one partition. Still will not finish backup. Have been to many places on line getting info on that. Most say to switch to another backup program. Will try that soon. Do not know if this is connected to my pogo/java/firefox cache problems or not. I have made an exclusion for Pogo.com in my antivirus firewall program(Avast). Reinstalled Java. Set personas to default.
Tried safe mode. Nothing works.
Thanks for all the help and time.
SilverWolf

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