What can i do to get security questions back if i forgot my backup mail

what can i do to get security questions back if i forgot my backup mail
i had a little trouble with my apple id i bougth a gift card to itunes and would buy somthinigs   but something got wrong in the start when i maked the id  thinked that i could rember all of it but.. i couldnt i had a little trouble i forgot the recover email and the security questions so i was f*** i didnt know what to do and i thougth that you guys could help me please
From dr_arthur

The Three Best Alternatives for Security Questions and Rescue Mail
    1. Use Apple's Express Lane.
          Go to https://expresslane.apple.com ; click 'See all products and services' at the
          bottom of the page. In the next page click 'More Products and Services, then
          'Apple ID'. In the next page select 'Other Apple ID Topics' then 'Forgotten Apple
          ID security questions' and click 'Continue'. Please be patient waiting for the return
          phone call. It will come in time depending on how heavily the servers are being hit.
     2.  Call Apple Support in your country: Customer Service: Contact Apple support.
     3.  Rescue email address and how to reset Apple ID security questions.
A substitute for using the security questions is to use 2-step verification:
Two-step verification FAQ Get answers to frequently asked questions about two-step verification for Apple ID.

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