What can I do to speed up uploading a pdf file that needs to be exported into Word?

I have been trying to upload a 1 page pdf file for exportation into Word for the last couple of days. Every time I try to upload it into Adobe ExportPDF, the file just shows that it is still uploading and it does this for several hours (isn't finished after 12 hours).
I uploaded a much larger pdf document earlier this week (over 64 pages) for editing and it uploaded that book fairly quickly and converted it into Word without any problems.
Any suggestions on what the problem might be or what I could do to speed things up? I only need to be able to edit a couple of words near the top of the page.

How large is the file? The size in pages is not important, what matters is the size in megabytes and your broadband speed.

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    Mar  3 11:30:05 localhost kernel[0]: AppleACPICPU: ProcessorId=2 LocalApicId=2 Enabled
    Mar  3 11:30:05 localhost kernel[0]: AppleACPICPU: ProcessorId=3 LocalApicId=4 Enabled
    Mar  3 11:30:05 localhost kernel[0]: AppleACPICPU: ProcessorId=4 LocalApicId=6 Enabled
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    Mar  3 11:30:05 localhost kernel[0]: AppleACPICPU: ProcessorId=7 LocalApicId=5 Enabled
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    Mar  3 11:30:05 localhost kernel[0]: BSD root: disk0s2, major 1, minor 2
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    Mar  3 11:30:05 localhost kernel[0]: FireWire (OHCI) Lucent ID 5901 built-in now active, GUID 70cd60fffed498ea; max speed s800.
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    Mar  3 11:30:15 localhost kernel[0]: **** [BroadcomBluetoothHostControllerUSBTransport][start] -- Completed -- 0xd000 ****
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    Mar  3 11:30:21-imac-3.local loginwindow[44]: Login Window Application Started
    Mar  3 11:30:21-imac-3 kernel[0]: [IOBluetoothHCIController::setConfigState] calling registerService
    Mar  3 11:30:21-imac-3 kernel[0]: **** [IOBluetoothHCIController][protectedBluetoothHCIControllerTransportShowsUp] -- Connected to the transport successfully -- 0x2740 -- 0x7800 -- 0xd000 ****
    Mar  3 11:30:21-imac-3.local WindowServer[119]: Server is starting up
    Mar  3 11:30:21-imac-3.local blued[61]: hostControllerOnline - Number of Paired devices = 0, List of Paired devices = (null)
    Mar  3 11:30:21-imac-3.local mds[40]: (Normal) FMW: FMW 0 0
    Mar  3 11:30:21-imac-3.local mds[40]: (Warning) Server: No stores registered for metascope "kMDQueryScopeComputer"
    Mar  3 11:30:21 --- last message repeated 2 times ---
    Mar  3 11:30:21-imac-3 kernel[0]: [AGPM Controller] build GPUDict by Vendor1002Device6760
    Mar  3 11:30:21-imac-3 kernel[0]: en3: promiscuous mode enable succeeded
    Mar  3 11:30:21-imac-3.local WindowServer[119]: Session 256 retained (2 references)
    Mar  3 11:30:21-imac-3.local WindowServer[119]: Session 256 released (1 references)
    Mar  3 11:30:21-imac-3.local WindowServer[119]: Session 256 retained (2 references)
    Mar  3 11:30:22-imac-3.local WindowServer[119]: init_page_flip: page flip mode is on
    Mar  3 11:30:22-imac-3 kernel[0]: MacAuthEvent en1   Auth result for: 68:7f:74:95:b3:73  MAC AUTH succeeded
    Mar  3 11:30:22-imac-3 kernel[0]: wlEvent: en1 en1 Link UP virtIf = 0
    Mar  3 11:30:22-imac-3 kernel[0]: AirPort: Link Up on en1
    Mar  3 11:30:22-imac-3 kernel[0]: en1: BSSID changed to 68:7f:74:95:b3:73
    Mar  3 11:30:22-imac-3 kernel[0]: AirPort: RSN handshake complete on en1
    Mar  3 11:30:22 -imac-3 kernel[0]: flow_divert_kctl_disconnect (0): disconnecting group 1
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Found 39 modes for display 0x00000000 [30, 9]
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Found 1 modes for display 0x00000000 [1, 0]
    Mar  3 11:30:24 --- last message repeated 2 times ---
    Mar  3 11:30:24-imac-3.local WindowServer[119]: mux_initialize: Mode is dynamic
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Found 39 modes for display 0x00000000 [30, 9]
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Found 1 modes for display 0x00000000 [1, 0]
    Mar  3 11:30:24 --- last message repeated 1 time ---
    Mar  3 11:30:24-imac-3.local WindowServer[119]: WSMachineUsesNewStyleMirroring: false
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x042728c2: GL mask 0x5; bounds (0, 0)[1440 x 900], 39 modes available
              Main, Active, on-line, enabled, built-in, boot, Vendor 610, Model 9ca3, S/N 0, Unit 2, Rotation 0
              UUID 0xe2d0b55c862d4b0eba07e1bd2579493f
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x003f003d: GL mask 0x2; bounds (0, 0)[3840 x 2160], 2 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 1, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x003f0040: GL mask 0x10; bounds (0, 0)[0 x 0], 1 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 4, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x003f003f: GL mask 0x8; bounds (0, 0)[0 x 0], 1 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 3, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24-imac-3.local WindowServer[119]: WSSetWindowTransform: Singular matrix
    Mar  3 11:30:24 --- last message repeated 1 time ---
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x042728c2: GL mask 0x5; bounds (0, 0)[1440 x 900], 39 modes available
              Main, Active, on-line, enabled, built-in, boot, Vendor 610, Model 9ca3, S/N 0, Unit 2, Rotation 0
              UUID 0xe2d0b55c862d4b0eba07e1bd2579493f
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x003f003d: GL mask 0x2; bounds (2464, 0)[1 x 1], 2 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 1, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24-imac-3.local WindowServer[119]: Display 0x003f0040: GL mask 0x10; bounds (2465, 0)[1 x 1], 1 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 4, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24 walters-imac-3.local WindowServer[119]: Display 0x003f003f: GL mask 0x8; bounds (2466, 0)[1 x 1], 1 modes available
              off-line, enabled, Vendor ffffffff, Model ffffffff, S/N ffffffff, Unit 3, Rotation 0
              UUID 0xffffffffffffffffffffffffffffffff
    Mar  3 11:30:24-imac-3.local WindowServer[119]: CGXPerformInitialDisplayConfiguration
    Mar  3 11:30:24-imac-3.local WindowServer[119]:   Display 0x042728c2: Unit 2; Alias(2, 0x5); Vendor 0x610 Model 0x9ca3 S/N 0 Dimensions 13.03 x 8.15; online enabled built-in, Bounds (0,0)[1440 x 900], Rotation 0, Resolution 1
    Mar  3 11:30:24-imac-3.local WindowServer[119]:   Display 0x003f003d: Unit 1; Vendor 0xffffffff Model 0xffffffff S/N -1 Dimensions 0.00 x 0.00; offline enabled, Bounds (2464,0)[1 x 1], Rotation 0, Resolution 1
    Mar  3 11:30:24-imac-3.local WindowServer[119]:   Display 0x003f0040: Unit 4; Vendor 0xffffffff Model 0xffffffff S/N -1 Dimensions 0.00 x 0.00; offline enabled, Bounds (2465,0)[1 x 1], Rotation 0, Resolution 1
    Mar  3 11:30:24-imac-3.local WindowServer[119]:   Display 0x003f003f: Unit 3; Vendor 0xffffffff Model 0xffffffff S/N -1 Dimensions 0.00 x 0.00; offline enabled, Bounds (2466,0)[1 x 1], Rotation 0, Resolution 1
    Mar  3 11:30:24-imac-3.local WindowServer[119]: CGXMuxBoot: Boot normal
    Mar  3 11:30:24-imac-3.local WindowServer[119]: GLCompositor: GL renderer id 0x01024301, GL mask 0x00000003, accelerator 0x00004d2b, unit 0, caps QEX|MIPMAP, vram 451 MB
    Mar  3 11:30:24-imac-3.local WindowServer[119]: GLCompositor: GL renderer id 0x01024301, GL mask 0x00000003, texture max 8192, viewport max {8192, 8192}, extensions FPRG|NPOT|GLSL|FLOAT
    Mar  3 11:30:24-imac-3.local WindowServer[119]: GLCompositor: GL renderer id 0x01021b07, GL mask 0x0000001c, accelerator 0x000048c3, unit 2, caps QEX|MIPMAP, vram 256 MB
    Mar  3 11:30:24-imac-3.local WindowServer[119]: GLCompositor: GL renderer id 0x01021b07, GL mask 0x0000001c, texture max 16384, viewport max {16384, 16384}, extensions FPRG|NPOT|GLSL|FLOAT
    Mar  3 11:30:24-imac-3.local WindowServer[119]: GLCompositor enabled for tile size [256 x 256]
    Mar  3 11:30:24-imac-3.local WindowServer[119]: CGXGLInitMipMap: mip map mode is on
    Mar  3 11:30:25-imac-3.local loginwindow[44]: **DMPROXY** Found `/System/Library/CoreServices/DMProxy'.
    Mar  3 11:30:25-imac-3 kernel[0]: nspace-handler-set-snapshot-time: 1393864227
    Mar  3 11:30:25-imac-3.local com.apple.mtmd[39]: Set snapshot time: 2014-03-03 11:30:27 -0500 (current time: 2014-03-03 11:30:25 -0500)
    Mar  3 11:30:25-imac-3.local WindowServer[119]: Display 0x042728c2: Unit 2; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
    Mar  3 11:30:25-imac-3.local launchctl[138]: com.apple.findmymacmessenger: Already loaded
    Mar  3 11:30:25-imac-3.local com.apple.SecurityServer[15]: Session 100005 created
    Mar  3 11:30:25-imac-3.local UserEventAgent[140]: Failed to copy info dictionary for bundle /System/Library/UserEventPlugins/alfUIplugin.plugin
    Mar  3 11:30:25-imac-3.local loginwindow[44]: Setting the initial value of the magsave brightness level 1
    Mar  3 11:30:25-imac-3.local loginwindow[44]: Login Window Started Security Agent
    Mar  3 11:30:26-imac-3.local UserEventAgent[11]: Captive: [CNInfoNetworkActive:1655] en1: SSID 'MyWireless' making interface primary (protected network)
    Mar  3 11:30:26-imac-3.local configd[17]: network changed: DNS* Proxy
    Mar  3 11:30:26-imac-3.local UserEventAgent[11]: Captive: CNPluginHandler en1: Evaluating
    Mar  3 11:30:26-imac-3.local UserEventAgent[11]: Captive: en1: Probing 'MyWireless'
    Mar  3 11:30:26-imac-3.local WindowServer[119]: **DMPROXY** (2) Found `/System/Library/CoreServices/DMProxy'.
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Received display connect changed for display 0x42728c2
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Found 15 modes for display 0x042728c2 [10, 5]
    Mar  3 11:30:26-imac-3.local WindowServer[119]: CGXMuxAcknowledge: Posting glitchless acknowledge
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Received display connect changed for display 0x42728c2
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Found 1 modes for display 0x042728c2 [1, 0]
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Received display connect changed for display 0x3f003f
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Found 1 modes for display 0x003f003f [1, 0]
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Received display connect changed for display 0x3f0040
    Mar  3 11:30:26-imac-3.local WindowServer[119]: Found 1 modes for display 0x003f0040 [1, 0]
    Mar  3 11:30:27-imac-3.local configd[17]: network changed: v4(en1!:192.168.1.100) DNS+ Proxy+ SMB
    Mar  3 11:30:27-imac-3.local WindowServer[119]: _CGXGLDisplayContextForDisplayDevice: acquired display context (0x7fd409d063f0) - enabling OpenGL
    Mar  3 11:30:28-imac-3.local mtmfs[38]: mount succeeded for /Volumes/MobileBackups
    Mar  3 11:30:28-imac-3.local mds[40]: (Normal) Volume: volume:0x7fae1a823000 ********** Bootstrapped Creating a default store:0 SpotLoc:(null) SpotVerLoc:(null) occlude:0 /Volumes/MobileBackups
    Mar  3 11:30:28-imac-3.local mds[40]: (Normal) Volume: volume:0x7fae1a823000 ********** Created snapshot backup index
    Mar  3 11:30:28-imac-3.local WindowServer[119]: Display 0x042728c2: Unit 2; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
    Mar  3 11:30:28-imac-3.local airportd[67]: _doAutoJoin: Already associated to “MyWireless”. Bailing on auto-join.
    Mar  3 11:30:28-imac-3.local SecurityAgent[146]: This is the first run
    Mar  3 11:30:28-imac-3.local SecurityAgent[146]: MacBuddy was run = 0
    Mar  3 11:30:29-imac-3.local WindowServer[119]: Display 0x042728c2: Unit 2; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
    Mar  3 11:30:29-imac-3.local UserEventAgent[11]: Captive: CNPluginHandler en1: Authenticated
    Mar  3 11:30:32-imac-3.local ntpd[110]: proto: precision = 1.000 usec
    Mar  3 11:30:34-imac-3.local awacsd[63]: Exiting
    Mar  3 11:30:55-imac-3 kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key B0PS (kSMCKeyNotFound)
    Mar  3 11:30:55-imac-3 kernel[0]: SMC::smcReadKeyAction ERROR: smcReadData8 failed for key B0OS (kSMCKeyNotFound)
    Mar  3 11:31:11-imac-3 kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Suspend -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
    Mar  3 11:31:57-imac-3.local distnoted[170]: # distnote server agent  absolute time: 122.781746823   civil time: Mon Mar  3 11:31:57 2014   pid: 170 uid: 89  root: no
    Mar  3 11:34:19-imac-3.local mds[40]: (Normal) Volume: volume:0x7fae20860000 ********** Bootstrapped Creating a default store:0 SpotLoc:(null) SpotVerLoc:(null) occlude:0 /Volumes/firmwaresyncd.Or8ufk
    Mar  3 11:40:25-imac-3.local WindowServer[119]: device_generate_desktop_screenshot: authw 0x0(0), shield 0x0(0)
    Mar  3 11:40:25-imac-3.local WindowServer[119]: device_generate_lock_screen_screenshot: authw 0x0(0), shield 0x0(0)
    Mar  3 11:41:39-imac-3 kernel[0]: AirPort_Brcm43xx::powerChange: System Sleep
    Mar  3 11:41:40-imac-3 kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Resume -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
    Mar  3 11:41:40-imac-3.local ntpd[110]: ntpd: wake time set -0.413667 s
    Mar  3 11:41:41-imac-3 kernel[0]: hibernate image path: /var/vm/sleepimage
    Mar  3 11:41:41-imac-3 kernel[0]: efi pagecount 43
    Mar  3 11:41:41-imac-3 kernel[0]: hibernate_page_list_setall(preflight 1) start 0xffffff80d811f000, 0xffffff80d815f000
    Mar  3 11:41:42-imac-3 kernel[0]: hibernate_page_list_setall time: 187 ms
    Mar  3 11:41:42-imac-3 kernel[0]: pages 541993, wire 209488, act 62351, inact 295, cleaned 0 spec 19, zf 1951, throt 0, compr 0, xpmapped 0
    Mar  3 11:41:42-imac-3 kernel[0]: could discard act 7524 inact 6013 purgeable 14318 spec 240034 cleaned 0
    Mar  3 11:41:42-imac-3 kernel[0]: hibernate_page_list_setall preflight pageCount 274104 est comp 50 setfile 594876320 min 4294967296
    Mar  3 11:41:42-imac-3 kernel[0]: AppleThunderboltHAL::earlyWake - complete - took 0 milliseconds
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2acc82c000, 0x32000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2b6490e000, 0x19000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2bc48e8000, 0x32000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2c6481f000, 0x40000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2ca481f000, 0xb000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2d3481d000, 0x19000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x2d84934000, 0x1f000000]
    Mar  3 11:41:42-imac-3 kernel[0]: [0x0, 0x0]
    Mar  3 11:41:42-imac-3 kernel[0]: kern_open_file_for_direct_io(0) took 21 ms
    Mar  3 11:41:42-imac-3 kernel[0]: Opened file /var/vm/sleepimage, size 4294967296, partition base 0x0, maxio 2000000 ssd 0
    Mar  3 11:41:42-imac-3 kernel[0]: hibernate image major 1, minor 0, blocksize 4096, pollers 5
    Mar  3 11:41:42-imac-3 kernel[0]: hibernate_alloc_pages act 84193, inact 8261, anon 2381, throt 0, spec 240053, wire 229621, wireinit 97343
    Mar  3 11:41:42-imac-3 kernel[0]: hibernate_setup(0) took 13 ms
    Mar  3 11:41:42-imac-3 kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Suspend -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
    Mar  3 11:41:42-imac-3 kernel[0]: Thunderbolt Self-Reset Count = 0xedefbe00
    Mar  3 11:41:47-imac-3 kernel[0]: hibernate_page_list_setall(preflight 0) start 0xffffff80d811f000, 0xffffff80d815f000
    Mar  3 11:41:47-imac-3 kernel[0]: hibernate_page_list_setall time: 379 ms
    Mar  3 11:41:47-imac-3 kernel[0]: pages 540297, wire 207784, act 62356, inact 297, cleaned 0 spec 19, zf 1951, throt 0, compr 0, xpmapped 14199
    Mar  3 11:41:47-imac-3 kernel[0]: could discard act 7524 inact 6013 purgeable 14318 spec 240035 cleaned 0
    Mar  3 11:41:47-imac-3 kernel[0]: hibernate_page_list_setall found pageCount 272407
    Mar  3 11:41:47-imac-3 kernel[0]: IOHibernatePollerOpen, ml_get_interrupts_enabled 0
    Mar  3 11:41:47-imac-3 kernel[0]: IOHibernatePollerOpen(0)
    Mar  3 11:41:47-imac-3 kernel[0]: encryptStart 14060
    Mar  3 11:41:47-imac-3 kernel[0]: bitmap_size 0x3f5a0, previewSize 0x4f6798, writing 270854 pages @ 0x549d98
    Mar  3 11:41:47-imac-3 kernel[0]: encryptEnd 538ae00
    Mar  3 11:41:47-imac-3 kernel[0]: image1Size 0x9264000, encryptStart1 0x14060, End1 0x538ae00
    Mar  3 11:41:47-imac-3 kernel[0]: encryptStart 9264000
    Mar  3 11:41:47-imac-3 kernel[0]: encryptEnd 10cc8600
    Mar  3 11:41:47-imac-3 kernel[0]: PMStats: Hibernate write took 3848 ms
    Mar  3 11:41:47-imac-3 kernel[0]: all time: 3848 ms, comp bytes: 1109782528 time: 693 ms 1525 Mb/s, crypt bytes: 215856032 time: 425 ms 483 Mb/s,
    Mar  3 11:41:47-imac-3 kernel[0]: image 281841664 (6%), uncompressed 1109782528 (270943), compressed 274692368 (24%), sum1 1a7db691, sum2 5851d8ce
    Mar  3 11:41:47-imac-3 kernel[0]: zeroPageCount 119992, wiredPagesEncrypted 142036, wiredPagesClear 64284, dirtyPagesEncrypted 64623
    Mar  3 11:41:47-imac-3 kernel[0]: hibernate_write_image done(0)
    Mar  3 11:41:47-imac-3 kernel[0]: sleep
    Mar  3 11:41:47-imac-3 kernel[0]: Wake reason: EC.PowerButton PWRB (User)
    Mar  3 11:45:01-imac-3 kernel[0]: AirPort_Brcm43xx::powerChange: System Wake - Full Wake/ Dark Wake / Maintenance wake
    Mar  3 11:45:01-imac-3 kernel[0]: Previous Sleep Cause: 5
    Mar  3 11:45:01-imac-3 kernel[0]: AppleThunderboltHAL::earlyWake - complete - took 1 milliseconds
    Mar  3 11:45:01-imac-3 kernel[0]: Thunderbolt Self-Reset Count = 0xedefbe00
    Mar  3 11:45:01-imac-3 kernel[0]: TBT W (1): 0 [x]
    Mar  3 11:45:01-imac-3 kernel[0]: wlEvent: en1 en1 Link DOWN virtIf = 0
    Mar  3 11:45:01-imac-3 kernel[0]: AirPort: Link Down on en1. Reason 8 (Disassociated because station leaving).
    Mar  3 11:45:01-imac-3 kernel[0]: en1: 802.11d country code set to 'X0'.
    Mar  3 11:45:01-imac-3 kernel[0]: en1: Supported channels 1 2 3 4 5 6 7 8 9 10 11 36 40 44 48 52 56 60 64 100 104 108 112 116 120 124 128 132 136 140 149 153 157 161 165
    Mar  3 11:45:01-imac-3.local UserEventAgent[11]: Captive: CNPluginHandler en1: Inactive
    Mar  3 11:45:01-imac-3.local configd[17]: network changed: v4(en1-:192.168.1.100) DNS- Proxy-
    Mar  3 11:45:01-imac-3.local netbiosd[153]: network_reachability_changed : network is not reachable, netbiosd is shutting down
    Mar  3 11:45:01-imac-3 kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Resume -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
    Mar  3 11:45:01-imac-3.local WindowServer[119]: CGXDisplayDidWakeNotification [713009376958]: posting kCGSDisplayDidWake
    Mar  3 11:45:01-imac-3.local WindowServer[119]: handle_will_sleep_auth_and_shield_windows: NULL shield_window (lock state: 3)
    Mar  3 11:45:09-imac-3 kernel[0]: en1: 802.11d country code set to 'SG'.
    Mar  3 11:45:09-imac-3 kernel[0]: en1: Supported channels 1 2 3 4 5 6 7 8 9 10 11 12 13 36 40 44 48 52 56 60 64 149 153 157 161 165
    Mar  3 11:45:10-imac-3 kernel[0]: MacAuthEvent en1   Auth result for: 68:7f:74:95:b3:73  MAC AUTH succeeded
    Mar  3 11:45:10-imac-3 kernel[0]: wlEvent: en1 en1 Link UP virtIf = 0
    Mar  3 11:45:10-imac-3 kernel[0]: AirPort: Link Up on en1
    Mar  3 11:45:10-imac-3 kernel[0]: en1: BSSID changed to 68:7f:74:95:b3:73
    Mar  3 11:45:10-imac-3 kernel[0]: AirPort: RSN handshake complete on en1
    Mar  3 11:45:10-imac-3 kernel[0]: flow_divert_kctl_disconnect (0): disconnecting group 1
    Mar  3 11:45:11-imac-3.local UserEventAgent[11]: Captive: [CNInfoNetworkActive:1655] en1: SSID 'MyWireless' making interface primary (cache indicates network not captive)
    Mar  3 11:45:11-imac-3.local configd[17]: network changed: DNS* Proxy
    Mar  3 11:45:11-imac-3.local UserEventAgent[11]: Captive: CNPluginHandler en1: Evaluating
    Mar  3 11:45:11-imac-3.local UserEventAgent[11]: Captive: en1: Not probing 'MyWireless' (cache indicates not captive)
    Mar  3 11:45:11-imac-3.local UserEventAgent[11]: Captive: CNPluginHandler en1: Authenticated
    Mar  3 11:45:11-imac-3.local configd[17]: network changed: v4(en1!:192.168.1.100) DNS+ Proxy+ SMB
    Mar  3 11:45:17-imac-3.local SecurityAgent[146]: User info context values set for kathleen1
    Mar  3 11:45:18-imac-3.local loginwindow[44]: Login Window - Returned from Security Agent
    Mar  3 11:45:18-imac-3.local loginwindow[44]: USER_PROCESS: 44 console
    Mar  3 11:45:18-imac-3.local airportd[67]: _doAutoJoin: Already associated to “MyWireless”. Bailing on auto-join.
    Mar  3 11:45:18-imac-3 kernel[0]: AppleKeyStore:Sending lock change 0
    Mar  3 11:45:18 --- last message repeated 1 time ---
    Mar  3 11:45:18-imac-3 com.apple.launchd.peruser.503[185]: Background: Aqua: Registering new GUI session.
    Mar  3 11:45:18-imac-3 com.apple.launchd.peruser.503[185] (com.apple.EscrowSecurityAlert): Unknown key: seatbelt-profiles
    Mar  3 11:45:18-imac-3 com.apple.launchd.peruser.503[185] (com.apple.ReportCrash): Falling back to default Mach exception handler. Could not find: com.apple.ReportCrash.Self
    Mar  3 11:45:18-imac-3.local launchctl[187]: com.apple.pluginkit.pkd: Already loaded
    Mar  3 11:45:18-imac-3.local launchctl[187]: com.apple.sbd: Already loaded
    Mar  3 11:45:18-imac-3.local distnoted[189]: # distnote server agent  absolute time: 730.554072877   civil time: Mon Mar  3 11:45:18 2014   pid: 189 uid: 503  root: no
    Mar  3 11:45:21-imac-3.local sharingd[209]: Starting Up...
    Mar  3 11:45:21-imac-3.local WindowServer[119]: **DMPROXY** (2) Found `/System/Library/CoreServices/DMProxy'.
    Mar  3 11:45:21-imac-3.local WindowServer[119]: Display 0x042728c2: Unit 2; ColorProfile { 2, "Color LCD"}; TransferTable (256, 12)
    Mar  3 11:45:21-imac-3.local UserEventAgent[188]: Failed to copy info dictionary for bundle /System/Library/UserEventPlugins/alfUIplugin.plugin
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDRadeonX4000_AMDAccelDevice.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDRadeonX4000_AMDAccelSharedUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class AMDSIVideoContext.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class Gen6DVDContext.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelDevice.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelSharedUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextMain.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextMedia.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IGAccelVideoContextVEBox.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOBluetoothDeviceUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOHIDParamUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the IOKit user-client class IOSurfaceRootUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the mach service named com.apple.AirPlayXPCHelper.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named AirPlay.driver requires extending the sandbox for the mach service named com.apple.blued.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the IOKit user-client class IOBluetoothDeviceUserClient.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the mach service named com.apple.blued.
    Mar  3 11:45:21-imac-3.local com.apple.audio.DriverHelper[201]: The plug-in named BluetoothAudioPlugIn.driver requires extending the sandbox for the mach service named com.apple.bluetoothaudiod.
    Mar  3 11:45:22-imac-3.local SystemUIServer[196]: Cannot find executable for CFBundle 0x7fb8e3a30740 </System/Library/CoreServices/Menu Extras/Clock.menu> (not loaded)
    Mar  3 11:45:22-imac-3.local SystemUIServer[196]: Cannot find executable for CFBundle 0x7fb8e3a31e40 </System/Library/CoreServices/Menu Extras/Battery.menu> (not loaded)
    Mar  3 11:45:22-imac-3.local SystemUIServer[196]: Cannot find executable for CFBundle 0x7fb8e3a32510 </System/Library/CoreServices/Menu Extras/Volume.menu> (not loaded)
    Mar  3 11:45:22-imac-3.local KiesAgent[240]: KiesAgent started, 7
    Mar  3 11:45:22-imac-3.local WiFiKeychainProxy[220]: [NO client logger] <Nov 10 2013 18:30:13> WIFICLOUDSYNC WiFiCloudSyncEngineCreate: created...
    Mar  3 11:45:22-imac-3.local WiFiKeychainProxy[220]: [NO client logger] <Nov 10 2013 18:30:13> WIFICLOUDSYNC WiFiCloudSyncEngineRegisterCallbacks: WiFiCloudSyncEngineCallbacks version - 0, bundle id - com.apple.wifi.WiFiKeychainProxy
    Mar  3 11:45:23-imac-3.local com.apple.IconServicesAgent[243]: IconServicesAgent launched.
    Mar  3 11:45:23-imac-3.local WindowServer[119]: disable_update_timeout: UI updates were forcibly disabled by application "SystemUIServer" for over 1.00 seconds. Server has re-enabled them.
    Mar  3 11:45:23-imac-3.local WindowServer[119]: common_reenable_update: UI updates were finally reenabled by application "SystemUIServer" after 1.06 seconds (server forcibly re-enabled them after 1.00 seconds)
    Mar  3 11:45:23-imac-3.local com.apple.SecurityServer[15]: Session 100008 created
    Mar  3 11:45:23-imac-3 accountsd[246]: assertion failed: 13C64: liblaunch.dylib + 25164 [38D1AB2C-A476-385F-8EA8-7AB604CA1F89]: 0x25
    Mar  3 11:45:23-imac-3.local SystemUIServer[196]: *** WARNING: -[NSImage compositeToPoint:operation:fraction:] is deprecated in MacOSX 10.8 and later. Please use -[NSImage drawAtPoint:fromRect:operation:fraction:] instead.
    Mar  3 11:45:23-imac-3.local SystemUIServer[196]: *** WARNING: -[NSImage compositeToPoint:fromRect:operation:fraction:] is deprecated in MacOSX 10.8 and later. Please use -[NSImage drawAtPoint:fromRect:operation:fraction:] instead.
    Mar  3 11:45:23-imac-3.local KiesAgent[240]: checkAutoStart (null)
    Mar  3 11:45:24-imac-3.local com.apple.SecurityServer[15]: Session 100011 created
    Mar  3 11:45:25-imac-3.local apsd[219]: Unrecognized leaf certificate
    Mar  3 11:45:26-imac-3.local com.apple.time[188]: Interval maximum value is 946100000 seconds (specified value: 9223372036854775807).
    Mar  3 11:45:28 --- last message repeated 1 time ---
    Mar  3 11:45:28-imac-3.local secd[242]:  __EnsureFreshParameters_block_invoke_2 SOSCloudKeychainSynchronizeAndWait: The operation couldn’t be completed. (SyncedDefaults error 1025 - Remote error : No valid account for KVS)
    Mar  3 11:45:28-imac-3.local secd[242]:  __talkWithKVS_block_invoke callback error: The operation couldn’t be completed. (SyncedDefaults error 1025 - Remote error : No valid account for KVS)
    Mar  3 11:45:30-imac-3.local secd[242]:  SecErrorGetOSStatus unknown error domain: com.apple.security.sos.error for error: The operation couldn’t be completed. (com.apple.security.sos.error error 2 - Public Key not available - failed to register before call)
    Mar  3 11:45:30-imac-3.local secd[242]:  securityd_xpc_dictionary_handler WiFiKeychainProx[220] DeviceInCircle The operation couldn’t be completed. (com.apple.security.sos.error error 2 - Public Key not available - failed to register before call)
    Mar  3 11:45:38-imac-3.local imagent[228]: [Warning] Services all disappeared, removing all dependent devices
    Mar  3 11:45:39 walters-imac-3.local parentalcontrolsd[266]: StartObservingFSEvents [849:] -- *** StartObservingFSEvents started event stream
    Mar  3 11:45:41-imac-3.local imagent[228]: [Warning] Creating empty account: PlaceholderAccount for service: IMDService (iMessage)
    Mar  3 11:45:42 --- last message repeated 1 time ---
    Mar  3 11:45:42-imac-3.local soagent[222]: [Warning] Services all disappeared, removing all dependent devices
    Mar  3 11:45:42-imac-3.local soagent[222]: No active accounts, killing soagent in 10 seconds
    Mar  3 11:45:44 --- last message repeated 1 time ---
    Mar  3 11:45:44-imac-3.local Microsoft Entourage[268]: OTAtomicAdd32 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:45:48-imac-3.local sandboxd[264] ([263]): storeagent(263) deny file-read-data /Users/1/Library/Preferences/com.apple.WebFoundation.plist
    Mar  3 11:45:48 walters-imac-3.local usernoted[217]: Connection does not have the proper entitlement (com.apple.private.notificationcenter-system) to connect to the system notification center. All communication will be denied. center com.apple.storeagent
    Mar  3 11:45:48-imac-3.local usernoted[217]: Connection does not have the proper entitlement (com.apple.developer.notificationcenter-identifiers) to connect on behalf of com.apple.appstore. All communication will be denied.
    Mar  3 11:45:49-imac-3.local bookstoreagent[275]: DownloadManifest: Error moving legacy manifest - Error Domain=NSCocoaErrorDomain Code=513 "“manifest.plist” couldn’t be moved because you don’t have permission to access “com.apple.iBooksX”." UserInfo=0x7faa48d13f40 {NSSourceFilePathErrorKey=/Users/1/Library/Application Support/AppStore/manifest.plist, NSUserStringVariant=(
                  Move
              ), NSDestinationFilePath=/var/folders/st/k9plffx91lzbwlv6f3db2n2m0000gq/C/com.appl e.iBooksX/manifest.plist, NSFilePath=/Users/1/Library/Application Support/AppStore/manifest.plist, NSUnderlyingError=0x7faa48d13240 "The operation couldn’t be completed. Operation not permitted"}
    Mar  3 11:45:49-imac-3.local bookstoreagent[275]: DownloadManifest: Error removing legacy download location - Error Domain=NSCocoaErrorDomain Code=513 "“AppStore” couldn’t be removed because you don’t have permission to access it." UserInfo=0x7faa4a9041c0 {NSFilePath=/Users/kathleen1/Library/Application Support/AppStore, NSUserStringVariant=(
                  Remove
              ), NSUnderlyingError=0x7faa4a904050 "The operation couldn’t be completed. Operation not permitted"}
    Mar  3 11:45:49-imac-3.local sandboxd[264] ([275]): bookstoreagent(275) deny file-write-unlink /Users/kathleen1/Library/Application Support/AppStore/manifest.plist
    Mar  3 11:45:49 --- last message repeated 1 time ---
    Mar  3 11:45:49-imac-3.local sandboxd[264] ([275]): bookstoreagent(275) deny file-write-unlink /Users/kathleen1/Library/Application Support/AppStore
    Mar  3 11:45:50-imac-3.local sandboxd[264] ([275]): bookstoreagent(275) deny file-read-data /Users/1/Library/Application Support/AppStore
    Mar  3 11:45:50-imac-3.local sandboxd[264] ([275]): bookstoreagent(275) deny file-read-data /Users/kathleen1/Library/Preferences/com.apple.WebFoundation.plist
    Mar  3 11:45:51-imac-3.local Microsoft Database Daemon[277]: OTAtomicAdd32 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:45:52-imac-3.local Microsoft Entourage[268]: OTInetGetInterfaceInfo is unimplemented and will be removed soon.  Please stop using it.
    Mar  3 11:45:52-imac-3.local soagent[222]: Killing soagent.
    Mar  3 11:45:52-imac-3.local NotificationCenter[225]: SOHelperCenter main connection interrupted
    Mar  3 11:45:52-imac-3.local com.apple.dock.extra[252]: SOHelperCenter main connection interrupted
    Mar  3 11:45:52-imac-3.local imagent[228]: [Warning] Denying xpc connection, task does not have entitlement: com.apple.private.icfcallserver  (soagent:222)
    Mar  3 11:45:56 --- last message repeated 1 time ---
    Mar  3 11:45:56-imac-3.local iTunes[271]: ApplePushService: APSConnection being used without a delegate queue
    Mar  3 11:46:00-imac-3 kernel[0]: **** [IOBluetoothHostControllerUSBTransport][SuspendDevice] -- Suspend -- suspendDeviceCallResult = 0x0000 (kIOReturnSuccess) -- 0xd000 ****
    Mar  3 11:46:00-imac-3.local Microsoft Entourage[268]: OTAtomicAdd8 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:46:00-imac-3.local Microsoft Entourage[268]: OTCompareAndSwap8 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:46:00-imac-3.local Microsoft Database Daemon[277]: OTAtomicAdd8 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:46:00-imac-3.local Microsoft Database Daemon[277]: OTCompareAndSwap8 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:46:01-imac-3.local Microsoft Entourage[268]: The function `CGSFlushWindow' is obsolete and will be removed in an upcoming update. Unfortunately, this application, or a library it uses, is using this obsolete function, and is thereby contributing to an overall degradation of system performance. Please use `CGSFlushWindowContentRegion' instead.
    Mar  3 11:46:04-imac-3.local Microsoft Entourage[268]: OTCompareAndSwap32 is deprecated and will be removed soon.  Please stop using it.
    Mar  3 11:46:12-imac-3.local Microsoft Sync Services[283]: [0x17142e0] |ISyncManager|Warning| Sync Server is disabled.
    Mar  3 11:49:58-imac-3.local Console[301]: setPresentationOptions called with NSApplicationPresentationFullScreen when there is no visible fullscreen window; this call will be ignored.

  • Mac book pro is running very slow what can i do to speed it up?

    mac book pro is running very slow what can i do to speed it up?

    Things You Can Do To Resolve Slow Downs
    If your computer seems to be running slower here are some things you can do:
    Start with visits to:     OS X Maintenance - MacAttorney;
                                      The X Lab: The X-FAQs;
                                      The Safe Mac » Mac Performance Guide;
                                      The Safe Mac » The myth of the dirty Mac;
                                      Mac maintenance Quick Assist.
    Boot into Safe Mode then repair your hard drive and permissions:
    Repair the Hard Drive and Permissions Pre-Lion
    Boot from your OS X Installer disc. After the installer loads select your language and click on the Continue button. When the menu bar appears select Disk Utility from the Utilities menu. After DU loads select your hard drive entry (mfgr.'s ID and drive size) from the the left side list.  In the DU status area you will see an entry for the S.M.A.R.T. status of the hard drive.  If it does not say "Verified" then the hard drive is failing or failed. (SMART status is not reported on external Firewire or USB drives.) If the drive is "Verified" then select your OS X volume from the list on the left (sub-entry below the drive entry,) click on the First Aid tab, then click on the Repair Disk button. If DU reports any errors that have been fixed, then re-run Repair Disk until no errors are reported. If no errors are reported click on the Repair Permissions button. Wait until the operation completes, then quit DU and return to the installer.
    Repair the Hard Drive - Lion/Mountain Lion/Mavericks
    Boot to the Recovery HD:
    Restart the computer and after the chime press and hold down the COMMAND and R keys until the Utilites Menu screen appears. Alternatively, restart the computer and after the chime press and hold down the OPTION key until the boot manager screen appears. Select the Recovery HD disk icon and click on the arrow button below.
    When the recovery menu appears select Disk Utility. After DU loads select your hard drive entry (mfgr.'s ID and drive size) from the the left side list.  In the DU status area you will see an entry for the S.M.A.R.T. status of the hard drive.  If it does not say "Verified" then the hard drive is failing or failed. (SMART status is not reported on external Firewire or USB drives.) If the drive is "Verified" then select your OS X volume from the list on the left (sub-entry below the drive entry,) click on the First Aid tab, then click on the Repair Disk button. If DU reports any errors that have been fixed, then re-run Repair Disk until no errors are reported. If no errors are reported, then click on the Repair Permissions button. Wait until the operation completes, then quit DU and return to the main menu. Select Restart from the Apple menu.
    Restart your computer normally and see if this has helped any. Next do some maintenance:
    For situations Disk Utility cannot handle the best third-party utility is Disk Warrior;  DW only fixes problems with the disk directory, but most disk problems are caused by directory corruption; Disk Warrior 4.x is now Intel Mac compatible.
    Note: Alsoft ships DW on a bootable DVD that will startup Macs running Snow Leopard or earlier. It cannot start Macs that came with Lion or later pre-installed, however, DW will work on those models.
    Suggestions for OS X Maintenance
    OS X performs certain maintenance functions that are scheduled to occur on a daily, weekly, or monthly period. The maintenance scripts run in the early AM only if the computer is turned on 24/7 (no sleep.) If this isn't the case, then an excellent solution is to download and install a shareware utility such as Macaroni, JAW PseudoAnacron, or Anacron that will automate the maintenance activity regardless of whether the computer is turned off or asleep.  Dependence upon third-party utilities to run the periodic maintenance scripts was significantly reduced since Tiger.  These utilities have limited or no functionality with Snow Leopard or later and should not be installed.
    OS X automatically defragments files less than 20 MBs in size, so unless you have a disk full of very large files there's little need for defragmenting the hard drive.
    Helpful Links Regarding Malware Protection
    An excellent link to read is Tom Reed's Mac Malware Guide.
    Also, visit The XLab FAQs and read Detecting and avoiding malware and spyware.
    See these Apple articles:
              Mac OS X Snow Leopard and malware detection
              OS X Lion- Protect your Mac from malware
              OS X Mountain Lion- Protect your Mac from malware
              About file quarantine in OS X
    If you require anti-virus protection I recommend using VirusBarrier Express 1.1.6 or Dr.Web Light both from the App Store. They're both free, and since they're from the App Store, they won't destabilize the system. (Thank you to Thomas Reed for these recommendations.)
    Troubleshooting Applications
    I recommend downloading a utility such as TinkerTool System, OnyX, Mavericks Cache Cleaner, or Cocktail that you can use for removing old log files and archives, clearing caches, etc. Corrupted cache, log, or temporary files can cause application or OS X crashes as well as kernel panics.
    If you have Snow Leopard or Leopard, then for similar repairs install the freeware utility Applejack.  If you cannot start up in OS X, you may be able to start in single-user mode from which you can run Applejack to do a whole set of repair and maintenance routines from the command line.  Note that AppleJack 1.5 is required for Leopard. AppleJack 1.6 is compatible with Snow Leopard. Applejack does not work with Lion and later.
    Basic Backup
    For some people Time Machine will be more than adequate. Time Machine is part of OS X. There are two components:
    1. A Time Machine preferences panel as part of System Preferences;
    2. A Time Machine application located in the Applications folder. It is
        used to manage backups and to restore backups. Time Machine
        requires a backup drive that is at least twice the capacity of the
        drive being backed up.
    Alternatively, get an external drive at least equal in size to the internal hard drive and make (and maintain) a bootable clone/backup. You can make a bootable clone using the Restore option of Disk Utility. You can also make and maintain clones with good backup software. My personal recommendations are (order is not significant):
      1. Carbon Copy Cloner
      2. Get Backup
      3. Deja Vu
      4. SuperDuper!
      5. Synk Pro
      6. Tri-Backup
    Visit The XLab FAQs and read the FAQ on backup and restore.  Also read How to Back Up and Restore Your Files. For help with using Time Machine visit Pondini's Time Machine FAQ for help with all things Time Machine.
    Referenced software can be found at MacUpdate.
    Additional Hints
    Be sure you have an adequate amount of RAM installed for the number of applications you run concurrently. Be sure you leave a minimum of 10% of the hard drive's capacity as free space.
    Add more RAM. If your computer has less than 2 GBs of RAM and you are using OS X Leopard or later, then you can do with more RAM. Snow Leopard and Lion work much better with 4 GBs of RAM than their system minimums. The more concurrent applications you tend to use the more RAM you should have.
    Always maintain at least 15 GBs or 10% of your hard drive's capacity as free space, whichever is greater. OS X is frequently accessing your hard drive, so providing adequate free space will keep things from slowing down.
    Check for applications that may be hogging the CPU:
    Pre-Mavericks
    Open Activity Monitor in the Utilities folder.  Select All Processes from the Processes dropdown menu.  Click twice on the CPU% column header to display in descending order.  If you find a process using a large amount of CPU time (>=70,) then select the process and click on the Quit icon in the toolbar.  Click on the Force Quit button to kill the process.  See if that helps.  Be sure to note the name of the runaway process so you can track down the cause of the problem.
    Mavericks and later
    Open Activity Monitor in the Utilities folder.  Select All Processes from the View menu.  Click on the CPU tab in the toolbar. Click twice on the CPU% column header to display in descending order.  If you find a process using a large amount of CPU time (>=70,) then select the process and click on the Quit icon in the toolbar.  Click on the Force Quit button to kill the process.  See if that helps.  Be sure to note the name of the runaway process so you can track down the cause of the problem.
    Often this problem occurs because of a corrupted cache or preferences file or an attempt to write to a corrupted log file.

  • My computer is running very slowly.  What can I do to speed it up again?

    My computre is running very slowly, what can I do to speed it up again?

    You could post in the notebook and Mac OS forums, look under the hood and diagnose the patient. Figure what you did or are doing. You can also relolad the OS and files from backup.
    MacBook Pro
    https://discussions.apple.com/community/notebooks/macbook_pro
    https://discussions.apple.com/community/mac_os?view=discussions 
    http://www.apple.com/support/macbookpro

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