What's the basis for the caloric computation?

I'm curious what Nike/Mac used for the basis of their computation of calories used while running. Most studies show that runners burn approximately 100 kCal per mile, independent of pace. As the pace increases, runners continue to burn the same amount of calories. Efficiency is gained by being able to run faster at the same caloric level of use. That said, for a run of slightly more than 9 miles yesterday, my iPod Sport Kit showed that I burned a bit more than 1300 kCal, hardly the slightly more than 900 kCal that I'd expect.
Anyone know the answer to where the basis for this computation comes into play?
thanks,
Jason
MacBook   Mac OS X (10.3.1)  

Very simple, export them as VCARDS then drag them into Address Book. Assuming your PC's mail program can export more than one at a time the whole process should take less than 10 minutes. We aren't PC people here so you need to look into the mail program you're using on it and look for the Export command. Almost surely it can export to VCARD. Once you have the VCARDS, open Address Book and drag them onto the Address Book and you're done.

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