When I restored my iphone 4 all my deleted emails were back. like 4000 of them. How do I stop this from happening? Thanks

I recently restored my iphone 4 when it froze up and when the restore was done, I had over 4000 emails in my inbox. All my deleted messages came back. How do I stop that from happening? Any advice would be appreciated. Thanks

You have POP mail account.   That's how those types of email accounts work.
You want an IMAP type of account, where if you delete on phone, it will also delete on server.   Should you ever restore your device again it will only update the mail that hasn't been deleted.
You didn't say which email service you use, but try contacting them to see if they offer IMAP.  Or you can switch.

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