When I try to download the update a box pops up that says "only a single instance of this application can run at a time"

Help! Every time I try to download the newest update I get a dialogue box that states " Only a single instance of this application can run at a time".

Hello,
What error, if any, is being displayed when you attempt to install Flash Player? 
Please post the contents of the /Users/<YourUserID>/Library/Logs/FlashPlayerInstallManager.log for the install attempts that are failing.  These will be listed at the end of the file.  Each attempt begins and ends with --- log start ---  and --- log end ---.
Thank you in advance.
Maria

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