While trying to sync a new iphone5S and a ipod touch the contact phone numbers disappeared.  Where would I be able to retrieve them at?

While trying to sync an ipod touch and a new iphone 5S the phone numbers in my contacts was erased.  The other information on them in the contacts is still there but the phone numbers on everyone is gone.  Does anyone know how to retrieve the phone numbers.

Welcome to the discussions,
you can check your saved backups in iTunes/settings/devices
then choose restore ipod and select your old backup to restore from.
Restoring: http://support.apple.com/kb/HT1414
About backups: http://support.apple.com/kb/HT1766

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