Why are all of my hard drives running so slow?

Model Name:
iMac
  Model Identifier:
iMac6,1
  Processor Name:
Intel Core 2 Duo
  Processor Speed:
2.16 GHz
  Number of Processors:
1
  Total Number of Cores:
2
  L2 Cache:
4 MB
  Memory:
3 GB
  Bus Speed:
667 MHz
  Boot ROM Version:
IM61.0093.B07
  SMC Version (system):
1.10f2
  Serial Number (system):
W863768FVGN
  Hardware UUID:
00000000-0000-1000-8000-0016CB9C92A8
My hard drives run at 55 mbs according to Blackmagic Disk Speed Test.  It takes about 14 hours to back up 325 gbs.  I feel like they should be running faster.  The 2 External hard disks (one a brand new WD 2TB My Book and the other a 3 year old 1 TB Li cie) are connected directly to Mac using firewire 400 and 800 respectively.  Yes, my iMac has one 400 and one 880 firewire port.  Damned if I know which is which since they both indicate the same speed.  I use Onyx, Mackeeper, Disk Warrior and Disk Utility to keep my Mac in good order.  All Disks are healthy according to this software.  No disk has more than 33% capacity use. Is this all I should expect?  Or should I be getting better performance?  Nothing else funky is happening.  Everything else is working fine without bugs.
What else could it be?

Get rid of MacKeeper. There are many threads on this form about that piece of junk. Look in "More Like This" or search MacKeeper

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