Why does my mac book keep telling me that my flash is out of date but wont update?

I have been getting a message that my flash is out of date but when i try to update i get the same message

Uninstall Flash and then try again.
Uninstall instructions
http://helpx.adobe.com/flash-player/kb/uninstall-flash-player-mac-os.html
Latest version 12.0.0.70
Remember to close all browsers and system preferences when installing Flash

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