Why does my MacBook go slow?

I've noticed my computer going slowly mainly while using Safari (on YouTube) and iTunes. My video / music will just pause for a few moments and there will be a faint (almost clicking) sound coming from my computer. Why does this happen and how do I fix it?

Hi,
Make sure there's enough free space on the startup disk.
Right or control click the MacintoshHD icon. Click Get Info. In the Get Info window you will see Capacity and Available. Make sure you always have a minimum of 15% free disk space.
Carolyn  

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