Why does my Macbook Pro get extremely hot doing simple things like surfing the web?

I have a mid 2010 Macbook Pro. 4GB of ram 500GB HD. The last few months my mac has been getting extremely hot when I do simple things like listening to music or going on facebook etc. I have used accessories to cool it down, but it doesnt seem to work. Any suggestions on what I should do?

Might be that the vents are clogged and need a clean up. Depends on the environment it was used in (dust, smoke, etc).
Might also be that some piece of software is the culprit and not iTunes or Safari/Chrome/Firefox.
Run Activity Monitor and see which application(s) use abnormally high amount of processing power.

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    Write off the MS stuff as indicators for now--starting with Office 2008, they developed very long launch times. The time to launch 2008 on my old 1.25Ghz G4 and my MBP 2.2G are virtually the same. Even document opens/saves are slow compared to Office 2004 and earlier.
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  • My macbook pro get littel hot

    my macbook pro get hot near to charging slot when charging its not extremely hot but its warm is this normal or do i need to call apple

    now, for your fan control - you can download and install smcFanControl if you want to use it.
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