Why does my nike  pause at every quarter mile

every .25 mile when it tells me how far and time then it pauses and I have to hit restart then do it again at .50 and so on    why???

Just because you have a large library doesn't mean you can't set up your itunes library as a primary (syncing) library.
This of course doesn't address your problem but is likely to provide you with way to compare viewing synced material and streamed material on your tv, it might also turn out to improve your viewing experience as there are a number of advantages to having a primary library over a secondary one.

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