Why is my Mac running so slow?

I have a Mac book late 2010 and it has 4 gb of ram. I got mountain lion and now every thing is slow like Turning on takes 1:30 to get to the log on screen. Loging in takes 30 sec opening any programs takes 30+ secs. Do you know why this is the case? I have never cleaned up the computer besides emptying the trash. Is there other maintenance I need to be doing? Also I'm not sure if there is a defrag tool in osx? I'm assuming not? Can you guys help me figure out what is wrong?
Austin

Please list what you have done to diagnos this problem.  You could have missed an item in the list.
The three top candidates:
1) not enough memory. Seems not to be the problem.
2) hd issues.  Run disk utility -- verify disk & correct permissions
3) Some app is running away with processors. 
Run activity monitor. Look for a process that is taking up lots of time.
be sure to
-- list all processes
-- click on cpu tab.  with high to low
-- memory usage.
post picture here.
How to show us a screen image.  Avoid personal identification.
command + shift + 3   Will take entire screen.  You hear a click.
command + shift + 4 Lets you decide what to take.  Mouse pointer changes. Move mouse to upper left corner of desire image.  Hold down left mouse key where to start image.  Drag mouse to lower left of where you want to stop image.  Release mouse.
You will get a picture n.png file on the desktop.
one the forum input panel you will see the camera icon.
click on camera icon.
another window will appear.
Make sure you have selected the from your computer tab.
click on Browse button
An open file panel appears.  Select the file.
After selection a file, I have this screen showing.
You will have to click on Insert Image.  You may have to scroll down to see Insert Image button.

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    Knockout 34JuniorSumo.otf
    Knockout 46Flyweight.otf
    Knockout 47Bantamweight.otf
    Knockout 48Featherweight.otf
    Knockout 49Liteweight.otf
    Knockout 50Welterweight.otf
    Knockout 51Middleweight.otf
    Knockout 52Cruiserweight.otf
    Knockout 53Heviweight.otf
    Knockout 54Sumo.otf
    Knockout 66FullFlyweight.otf
    Knockout 67FullBantamwt.otf
    Knockout 68FullFeatherwt.otf
    Knockout 69FullLiteweight.otf
    Knockout 70FullWelterwt.otf
    Knockout 71FullMiddlewt.otf
    Knockout 72FullCruiserwt.otf
    Knockout 73FullHeviweight.otf
    Knockout 74FullSumo.otf
    Knockout 90UltmtWelterwt.otf
    Knockout 91UltmtMiddlewt.otf
    Knockout 92UltmtCruiserwt.otf
    Knockout 93UltmtHeviwt.otf
    Knockout 94UltmtSumo.otf
    Knockout HTF31 JuniorMiddlewt
    Knockout HTF49 Liteweight
    Knockout HTF50 Welterweight
    Knockout HTF53 Heviweight
    Knockout HTF71 FullMiddlewt
    Knockout HTF72 FullCruiserwt
    Knockout HTF90 UltmtWelterwt
    Knockout HTF91 UltmtMiddlewt
    Knockout HTF92 UltmtCruiserwt
    Knockout HTF93 UltmtHeviwt
    Knockout-26.otf
    Knockout-27.otf
    Knockout-28.otf
    Knockout-29.otf
    Knockout-30.otf
    Knockout-31.otf
    Knockout-32.otf
    Knockout-33.otf
    Knockout-34.otf
    Knockout-46.otf
    Knockout-47.otf
    Knockout-48.otf
    Knockout-49.otf
    Knockout-50.otf
    Knockout-51.otf
    Knockout-52.otf
    Knockout-53.otf
    Knockout-54.otf
    Knockout-66.otf
    Knockout-67.otf
    Knockout-68.otf
    Knockout-69.otf
    Knockout-70.otf
    Knockout-71.otf
    Knockout-72.otf
    Knockout-73.otf
    Knockout-74.otf
    Knockout-90.otf
    Knockout-91.otf
    Knockout-92.otf
    Knockout-93.otf
    Knockout-94.otf
    LOKICOLA.TTF
    LUMOS.TTF
    Latino-Samba.otf
    LuckiestGuy.ttf
    MinstrelPosterWHG.ttf
    NeutraText-Book.otf
    New Press Eroded.ttf
    Nunito-Bold.ttf
    Nunito-Light.ttf
    Nunito-Regular.ttf
    OceanSansStd-Bold.otf
    OceanSansStd-BoldExt.otf
    OceanSansStd-BoldExtIta.otf
    OceanSansStd-BoldIta.otf
    OceanSansStd-BoldSemiExt.otf
    OceanSansStd-BoldSemiExtIta.otf
    OceanSansStd-Book.otf
    OceanSansStd-BookExt.otf
    OceanSansStd-BookExtIta.otf
    OceanSansStd-BookIta.otf
    OceanSansStd-BookSemiExt.otf
    OceanSansStd-BookSemiExtIta.otf
    OceanSansStd-Light.otf
    OceanSansStd-LightExt.otf
    OceanSansStd-LightExtIta.otf
    OceanSansStd-LightIta.otf
    OceanSansStd-Semibold.otf
    OceanSansStd-SemiboldExt.otf
    OceanSansStd-SemiboldExtIta.otf
    OceanSansStd-SemiboldIta.otf
    OceanSansStd-XBold.otf
    OceanSansStd-XBoldExt.otf
    OceanSansStd-XBoldExtIta.otf
    OceanSansStd-XBoldIta.otf
    OldLondon.ttf
    OldLondonAlternate.ttf
    Olondon_.otf
    Olondona.otf
    Orotund Heavy.ttf
    PARSELTO.TTF
    PUSSS___.TTF
    PenumbraSansStd-Bold.otf
    PenumbraSansStd-Light.otf
    PenumbraSansStd-Regular.otf
    PenumbraSansStd-Semibold.otf
    QuattrocentoSans-Bold.ttf
    RBNo3.1-Extrabold.otf
    Rehotalko.ttf
    Rio Grande Wbw.ttf
    RollerCoaster.ttf
    SF Collegiate Solid Bold.ttf
    SF Collegiate Solid Italic.ttf
    SF Collegiate Solid.ttf
    SignPainter HouseScript.ttf
    SignPainter-HouseBrush.otf
    SignPainter-HouseInformal.otf
    SignPainter-HouseScript.otf
    Slickhouse.otf
    StempelGaramondLTStd-Bold.otf
    StempelGaramondLTStd-BoldIt.otf
    StempelGaramondLTStd-Italic.otf
    StempelGaramondLTStd-Roman.otf
    StempelSchneidlerStd-BdIt.otf
    Stratum2 Black.otf
    Stratum2 Bold.otf
    Stratum2 Medium.otf
    That_'s Font Folks!.ttf
    TikiSurf.otf
    TitilliumText22L001-webfont.ttf
    Trade Gothic Condensed No. 18.ttf
    TradeGotBol
    TradeGotBolConTwe
    TradeGotConEig
    TradeGothic Bold
    TradeGothic BoldCondTwenty
    TradeGothic BoldCondTwenty-network
    TradeGothic CondEighteen
    TradeGothic-BoldCondTwenty.otf
    TradeGothicLTStd-Bd2.otf
    TradeGothicLTStd-Bd2Obl.otf
    TradeGothicLTStd-BdCn20.otf
    TradeGothicLTStd-BdCn20Obl.otf
    TradeGothicLTStd-Bold.otf
    TradeGothicLTStd-BoldExt.otf
    TradeGothicLTStd-BoldObl.otf
    TradeGothicLTStd-Cn18.otf
    TradeGothicLTStd-Cn18Obl.otf
    TradeGothicLTStd-Extended.otf
    TradeGothicLTStd-Light.otf
    TradeGothicLTStd-LightObl.otf
    TradeGothicLTStd-Obl.otf
    TradeGothicLTStd.otf
    Tungsten-Black.otf
    Tungsten-Bold.otf
    Tungsten-Medium.otf
    Tungsten-Semibold.otf
    UnitedItalicSmCdBd.otf
    UnitedItalicSmCdBk.otf
    UnitedItalicSmCdHv.otf
    UnitedSansCdBd.otf
    UnitedSansCdBk.otf
    UnitedSansCdHv.otf
    UnitedSansCdLt.otf
    UnitedSansCdMd.otf
    UnitedSansCond-Black.otf
    UnitedSerifSmCdBk.otf
    UniveCon
    UniveConBol
    UniveConLig
    Univers Condensed
    Univers CondensedBold
    Univers CondensedLight
    Vonnes-Black.otf
    Vonnes-Bold.otf
    Vonnes-Book.otf
    Vonnes-Exbold.otf
    Vonnes-Light.otf
    Vonnes-Medium.otf
    Vonnes-Thin.otf
    Whitney-Black.otf
    Whitney-BlackItalic.otf
    Whitney-BlackItalicSC.otf
    Whitney-BlackSC.otf
    Whitney-Bold.otf
    Whitney-BoldItalic.otf
    Whitney-BoldItalicSC.otf
    Whitney-BoldSC.otf
    Whitney-Book.otf
    Whitney-BookItalic.otf
    Whitney-BookItalicSC.otf
    Whitney-BookSC.otf
    Whitney-Light.otf
    Whitney-LightItalic.otf
    Whitney-LightItalicSC.otf
    Whitney-LightSC.otf
    Whitney-Medium.otf
    Whitney-MediumItalic.otf
    Whitney-MediumItalicSC.otf
    Whitney-MediumSC.otf
    Whitney-Semibold.otf
    Whitney-SemiboldItalic.otf
    Whitney-SemiboldItalicSC.otf
    Whitney-SemiboldSC.otf
    WhitneyCondensed-Black.otf
    WhitneyCondensed-Bold.otf
    WhitneyCondensed-Book.otf
    WhitneyCondensed-Light.otf
    WhitneyCondensed-Medium.otf
    WhitneyCondensed-Semibold.otf
    Wolfsburg-Regular.otf
    ZapfDingbats.dfont
    batmfa__.ttf
    boston.ttf
    calibrib.ttf
    calibrii.ttf
    calibriz.ttf
    champion-htf-bantamweight.ttf
    conduit-itc-bold.otf
    electr.ttf
    encodings.dir
    fonts.dir
    fonts.list
    fonts.scale
    jotterscript.ttf
    kamandisplayssi.ttf
    orbitron-black.otf
    orbitron-bold.otf
    orbitron-light.otf
    orbitron-medium.otf
    pillgothic300mg-bold.ttf
    stomper_.ttf
    ufonts.com_carta_1_.ttf
    Library/LaunchAgents:
    com.adobe.AAM.Updater-1.0.plist
    com.adobe.ARM.de23d1e3aa2d00ce38d73f10fcbdc8dcaaaf6be989610710a1ddda77.plist
    com.adobe.ARM.df0ab5bbe6f698196fcc21e3c1e66dcb758bd911f4d637272d9d8109.plist
    com.apple.FolderActions.enabled.plist
    com.apple.FolderActions.folders.plist
    com.apple.serveralertproxy.plist
    com.hp.printerAgent.plist
    com.microsoft.LaunchAgent.SyncServicesAgent.plist
    com.mlbam.nexdef.core.NexdefLoader.plist
    com.splashtop.streamer-for-user.plist
    com.spotify.webhelper.plist
    info.lokiware.attachmenttamer.cleanup.plist
    net.infinite-labs.SIMBLEnablerForSandboxedApps.plist

  • Why is my iMac running so slow and crashing all the time?

    My iMac is last years model, running on Lion OS X. It's one year old, I had it Christmas 2011. It's 1TB with 4GB RAM. It's partitioned with Bootcamp, Windows 7, so it's 100GB Win7 and 900GB OS X. I'm only using 350GB of RAM altogether.
    It's started running ridiuclously slow. Firstly, it was just when I started to work with large files in Photoshop (CS5.1). I was attempting to work on a piece for college which size is A2 (594 x 420), but it was painfully slow, so I literally stopped working and started researching into how to improve performance. I deleted a lot of software that I didn't need, verified and repaired discs, nothing seemed to work.
    Now Photoshop isn't the only problem. Certain websites aren't loading when they're working fine on my iPhone and on my iMac, such as Facebook, Google, but websites like Twitter and Gmail are working? I downloaded Avast and started to scan for a virus, but then the deadly annoying pop up saying "You need to restart you Mac, hold down the power button etc" popped up... I dunno what I'm supposed to do now, and I dunno why it's acting like this. It's been fine. Think it's a virus? I'm scanning now but nothing found as of yet.
    If anybody knows what's going on, or if this has happened to them, please let me know! I know I could just book a Genius appointment and take it to the Apple store, but I have university interviews in a couple of days, no external hard drives to put my work on, and it's 27" which is hard to lug around town...
    Thank-you.

    If you have more than one user account, you must be logged in as an administrator to carry out these instructions.
    Launch the Console application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad. Click Utilities, then Console in the icon grid.
    Select the most recent panic log under System Diagnostic Reports. Post the entire contents — the text, please, not a screenshot. In the interest of privacy, I suggest you edit out the “Anonymous UUID,” a long string of letters, numbers, and dashes in the header and body of the report, if it’s present (it may not be.) Please don't post shutdownStall, spin, or hang reports.

  • HT4689 why is my computer running so slow

    my mac seems to be running very slow since i did the last update any idea why???

    Activity Monitor – Monitor Performance Problems  
    Performance Guide
    Why is my computer slow
    Why your Mac runs slower than it should
    Things you can do to resolve slowdowns  see post by Kappy

  • I have 16.6 gb on my mac pro open yet my mac runs very slow and often times out what can i do?

    i have 16.6 gb open on my mac pro yet my system runs so slow that it often times out
    how do i correct this?

    help us help you
    what are the readings in Activity Monitor?
    why not try iStat and provide feedback output
    what if any is showing for pageouts?
    that would be a star
    how much physicalRAM and what of repair the drive? safe boot? tried clone system, or try a clean install and start from there, it can be the best way to resolve or at lea,asr test, and for performing system repairs & maintenance
    safari has its own unique fixes & issues, andcits own forum, as well as your OS X Community

  • After upgrading to os x yosemite my mac running very slow , hangs frequently .

    Hai
    I upgraded to OS X YOSEMITE recently
    Following are problems existed after upgrading
    1. MAC runs slow even enough space in hard disk
    2. When i enter the text the cursor turns into cricle and starts rotating
    3.When close my mac for a few minutes and after opening the applications which are currently running hangs and gives me patience test
    4.Booting very slow it was good and fast with earlier os
    Please help me
    santosh

    Activity Monitor - Mavericks  also Yosemite
    Activity Monitor in Mavericks has significant changes
    Performance Guide
    Why is my computer slow
    Why your Mac runs slower than it should
    Slow Mac After Mavericks
    Things you can do to resolve slowdowns  see post by Kappy
    Try running this program and then copy and paste the output in a reply. The program was created by Etresoft, a frequent contributor.  Please use copy and paste as screen shots can be hard to read.
    Etrecheck – System Information

  • Why is my imac running so slow after upgrading to osx 10.9.1?

    Ever since i upgraded to OSX 10.9.1 a couple of weeks ago, my mac runs slow, hangs up with the beach ball and generally has become a pain in the neck to work with.  I can't identify any one program specifically, it's pretty much everything.  I want Mountain Lion back!!!  Anyone else having this problem?

    Linc, your post is so wonderfully detailed - thank you for taking the time. If I may, I am having the same problem since upgrading to 10.9.1, so I ran the diagnostic you suggested. Would very much appreciate any feedback you may offer:
    Here goes:
    Boot Mode: Normal
    System diagnostics:
       mds stores 2014-01-22-211113 crash
       mds stores 2014-01-23-063226 crash
       mds stores 2014-01-23-064804 crash
       mds stores 2014-01-25-081448 crash
       mds stores 2014-01-25-124436 crash
       mds stores 2014-01-25-134155 crash
       mds stores 2014-01-25-175158 crash
       mds stores 2014-01-26-182137 crash
       mds stores 2014-01-27-065912 crash
       mds stores 2014-01-27-171144 crash
    User diagnostics:
       Google Earth 2014-01-01-142519 crash
       Google Earth 2014-01-01-143339 crash
       Google Earth 2014-01-01-153352 crash
       Google Earth 2014-01-01-171728 crash
       Mail 2014-01-13-213505 crash
       Mail 2014-01-29-093935 crash
       Numbers 2014-01-01-131733 crash
       PluginProcess 2014-01-24-145720 crash
       QuicKeys 2014-01-19-212859 crash
       SystemUIServer 2014-01-21-070130 crash
    Kernel messages:
       Jan 28 09:14:51   MacAuthEvent en0 Auth result for: 00:1c:b0:06:ea:40 Auth timed out
       Jan 28 09:15:05   MacAuthEvent en0 Auth result for: 00:1d:46:27:94:40 Auth timed out
       Jan 28 09:19:24   MacAuthEvent en0 Auth result for: 00:1c:b0:06:ea:40 Auth timed out
       Jan 28 09:26:12   MacAuthEvent en0 Auth result for: 00:1c:b0:0a:52:90 Auth timed out
       Jan 28 10:11:47   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 28 20:41:55   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 28 21:09:33   AFP_VFS afpfs_DoReconnect: Max reconnect time: 30 secs, Connect timeout: 15 secs for /Volumes/Data
       Jan 28 23:21:14   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 29 00:31:22   AFP_VFS afpfs_DoReconnect: Max reconnect time: 30 secs, Connect timeout: 15 secs for /Volumes/Data
       Jan 29 01:22:00   AFP_VFS afpfs_DoReconnect: Max reconnect time: 30 secs, Connect timeout: 15 secs for /Volumes/Data
       Jan 29 05:25:17   AFP_VFS afpfs_DoReconnect: Max reconnect time: 30 secs, Connect timeout: 15 secs for /Volumes/Data
       Jan 29 14:17:08   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 29 21:41:50   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 29 22:33:07   PM priority notification timeout
       Jan 29 23:31:35   AFP_VFS afpfs_DoReconnect: Max reconnect time: 30 secs, Connect timeout: 15 secs for /Volumes/Data
       Jan 30 06:12:40   PM notification timeout (pid 322, ScanSnap Manager)
       Jan 30 14:32:37   PM notification timeout (pid 322, ScanSnap Manager)
    Total CPU usage: user 48%, system 16%
    CPU usage by process "mdworker" with UID 501: 97.4%
    Loaded extrinsic kernel extensions:
       com.Cycling74.driver.Soundflower (1.5.3)
       com.eltima.ElmediaPlayer.kext (1.0)
    Extrinsic system jobs:
       com.smithmicro.schedulerdaemon
       com.rogueamoeba.hermes
       IBWebManagement
       IBDaemon
       com.prosofteng.DriveGenius.locum
       com.oracle.java.JavaUpdateHelper
       com.oracle.java.Helper-Tool
       com.microsoft.office.licensing.helper
       com.hidden.daemon
       com.google.keystone.daemon
       com.eltima.ElmediaPlayer.daemon
       com.dymo.pnpd
       com.adobe.fpsaud
    Extrinsic agents:
       com.c-command.SpamSieve.LaunchAgent
       com.evernote.EvernoteHelper
       com.oracle.java.Java-Updater
       com.google.keystone.system.agent
       com.citrix.ServiceRecords
       com.citrix.ReceiverHelper
       com.citrix.AuthManager_Mac
       com.bjango.istatlocal
       ws.agile.1PasswordAgent
       uk.co.markallan.clamxav.freshclam
       com.smithmicro.cleaning.schedulermailer
       com.amazon.cloud-player
    /Library/LaunchAgents:
       com.bjango.istatlocal.plist
       com.citrix.AuthManager_Mac.plist
       com.citrix.ReceiverHelper.plist
       com.citrix.ServiceRecords.plist
       com.google.keystone.agent.plist
       com.oracle.java.Java-Updater.plist
       com.teamviewer.teamviewer.plist
       com.teamviewer.teamviewer_desktop.plist
    /Library/LaunchDaemons:
       com.adobe.fpsaud.plist
       com.dymo.pnpd.plist
       com.eltima.ElmediaPlayer.daemon.plist
       com.google.keystone.daemon.plist
       com.hidden.daemon.plist
       com.microsoft.office.licensing.helper.plist
       com.oracle.java.Helper-Tool.plist
       com.oracle.java.JavaUpdateHelper.plist
       com.prosofteng.DriveGenius.locum.plist
       com.prosoftnet.ibackupxdaemon.plist
       com.prosoftnet.ibwebdaemon.plist
       com.rogueamoeba.hermes.plist
       com.smithmicro.schedulerdaemon.plist
       com.teamviewer.teamviewer_service.plist
    /Library/PrivilegedHelperTools:
       com.microsoft.office.licensing.helper
       com.oracle.java.JavaUpdateHelper
       com.prosofteng.DriveGenius.locum
    /Library/StartupItems:
       RetroRun
    /Library/StartupItems(Disabled):
       NUDC
    Library/LaunchAgents:
       com.amazon.cloud-player.plist
       com.c-command.SpamSieve.LaunchAgent.plist
       com.smithmicro.cleaning.schedulermailer.plist
       uk.co.markallan.clamxav.freshclam.plist
       ws.agile.1PasswordAgent.plist
    Extrinsic loadable bundles:
       /System/Library/Extensions/A2DPReflectorDriver.kext
                 (com.softick.driver.A2DPReflector)
       /System/Library/Extensions/AB185 Hiddenport.kext
                 (com.bodymedia.codelessAB185.kext)
       /System/Library/Extensions/ElmediaPlayer.kext
                 (com.eltima.ElmediaPlayer.kext)
       /System/Library/Extensions/FTDIUSBSerialDriver.kext
                 (com.FTDI.driver.FTDIUSBSerialDriver)
       /System/Library/Extensions/jawbone.kext
                 (com.aliph.driver.jstub)
       /System/Library/Extensions/Soundflower.kext
                 (com.Cycling74.driver.Soundflower)
       /System/Library/Extensions/TrackballWorks.kext
                 (com.kensington.trackballworks.driver)
       /Library/Address Book Plug-Ins/DYMO Address Book Addin.bundle
                 (com.dymo.dls.addressbook.plugin)
       /Library/Address Book Plug-Ins/SkypeABDialer.bundle
                 (com.skype.skypeabdialer)
       /Library/Address Book Plug-Ins/SkypeABSMS.bundle
                 (com.skype.skypeabsms)
       /Library/Audio/MIDI Drivers/EmagicUSBMIDIDriver.plugin
                 (info.emagic.driver.unitor)
       /Library/Audio/Plug-Ins/Components/Flip4Mac WMA Import.component
                 (net.telestream.wmv.import)
       /Library/InputManagers/Menu Extra Enabler/Menu Extra Enabler.bundle
                 (com.unsanity.menuextraenabler)
       /Library/Internet Plug-Ins/AdobePDFViewer.plugin
                 (com.adobe.acrobat.pdfviewer)
       /Library/Internet Plug-Ins/AdobePDFViewerNPAPI.plugin
                 (com.adobe.acrobat.pdfviewerNPAPI)
       /Library/Internet Plug-Ins/CitrixICAClientPlugIn.plugin
                 (com.citrix.citrixicaclientplugIn)
       /Library/Internet Plug-Ins/DirectorShockwave.plugin
                 (com.adobe.shockwave.pluginshim)
       /Library/Internet Plug-Ins/DRM Plugin.bundle
                 (com.microsoft.DRMPlugin)
       /Library/Internet Plug-Ins/DYMO NPAPI Addin.plugin
                 (com.dymo.dls.npapi.plugin)
       /Library/Internet Plug-Ins/DYMO Safari Addin.bundle
                 (com.dymo.dls.safari.plugin)
       /Library/Internet Plug-Ins/DYMO Safari Addin.plugin
                 (com.dymo.dls.safari.plugin)
       /Library/Internet Plug-Ins/Flash Player.plugin
                 (com.macromedia.Flash Player.plugin)
       /Library/Internet Plug-Ins/Flip4Mac WMV Plugin.plugin
                 (net.telestream.wmv.plugin)
       /Library/Internet Plug-Ins/GarminGpsControl.plugin
                 (com.garmin.GarminGpsControl)
       /Library/Internet Plug-Ins/Google Earth Web Plug-in.plugin
                 (com.Google.GoogleEarthPlugin.plugin)
       /Library/Internet Plug-Ins/googletalkbrowserplugin.plugin
                 (com.google.googletalkbrowserplugin)
       /Library/Internet Plug-Ins/JavaAppletPlugin.plugin
                 (com.oracle.java.JavaAppletPlugin)
       /Library/Internet Plug-Ins/np-tfglaunch-plugin.plugin
                 (com.tenderfootgames.tfglaunch)
       /Library/Internet Plug-Ins/npgtpo3dautoplugin.plugin
                 (com.google.o3d)
       /Library/Internet Plug-Ins/o1dbrowserplugin.plugin
                 (com.google.o1dbrowserplugin)
       /Library/Internet Plug-Ins/RealPlayer Plugin.plugin
                 (com.RealNetworks.RealPlayerPlugin)
       /Library/Internet Plug-Ins/SharePointBrowserPlugin.plugin
                 (com.microsoft.sharepoint.browserplugin)
       /Library/Internet Plug-Ins/SharePointWebKitPlugin.webplugin
                 (com.microsoft.sharepoint.webkitplugin)
       /Library/Internet Plug-Ins/Silverlight.plugin
                 (com.microsoft.SilverlightPlugin)
       /Library/Internet Plug-Ins/Unity Web Player.plugin
                 (com.unity.UnityWebPlayer)
       /Library/PreferencePanes/Flash Player.prefPane
                 (com.adobe.flashplayerpreferences)
       /Library/PreferencePanes/Flip4Mac WMV.prefPane
                 (net.telestream.wmv.prefpane)
       /Library/PreferencePanes/JavaControlPanel.prefPane
                 (com.oracle.java.JavaControlPanel)
       /Library/QuickTime/Flip4Mac WMV Advanced.component
                 (net.telestream.wmv.advanced)
       /Library/QuickTime/Flip4Mac WMV Export.component
                 (net.telestream.wmv.export)
       /Library/QuickTime/Flip4Mac WMV Import.component
                 (net.telestream.wmv.import)
       /Library/QuickTime/XviD_Codec 1.0 alpha.component
                 (com.yourcompany.XviD_Codec)
       /Library/Services/VirusBarrier X5 Service.service
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                 (No bundle ID)
       Library/QuicKeys/Shortcuts/  z=================.qkshortcutd
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       Library/QuicKeys/Shortcuts/ Acrobat.qkshortcutd
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       Library/QuickLook/TypeIt4MeQL.qlgenerator
                 (com.TypeIt4Me.myquicklookgenerator)
       Library/QuickTime/AC3MovieImport.component
                 (com.cod3r.ac3movieimport)
       Library/QuickTime/Perian.component
                 (org.perian.Perian)
       Library/ScriptingAdditions/QuicKeysIM.osax
                 (com.quickeys.inputmanager)
       Library/Services/GraphicConverter.service
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       Library/Services/Spell Catcher Services.service
                 (com.rainmaker.SpellCatcherServices)
    Unsigned shared libraries:
       /usr/X11R6 1/lib/libAppleWM.1.0.dylib
       /usr/X11R6 1/lib/libdps.1.0.dylib
       /usr/X11R6 1/lib/libdpstk.1.0.dylib
       /usr/X11R6 1/lib/libexpat.0.4.dylib
       /usr/X11R6 1/lib/libfontconfig.1.0.dylib
       /usr/X11R6 1/lib/libfontenc.1.0.dylib
       /usr/X11R6 1/lib/libfreetype.6.3.dylib
       /usr/X11R6 1/lib/libFS.6.0.dylib
       /usr/X11R6 1/lib/libGL.1.2.dylib
       /usr/X11R6 1/lib/libGLU.1.3.dylib
       /usr/X11R6 1/lib/libICE.6.3.dylib
       /usr/X11R6 1/lib/liboldX.6.0.dylib
       /usr/X11R6 1/lib/libOSMesa.4.0.dylib
       /usr/X11R6 1/lib/libpsres.1.0.dylib
       /usr/X11R6 1/lib/libSM.6.0.dylib
       /usr/X11R6 1/lib/libX11.6.2.dylib
       /usr/X11R6 1/lib/libXcursor.1.0.dylib
       /usr/X11R6 1/lib/libXext.6.4.dylib
       /usr/X11R6 1/lib/libXfont.1.5.dylib
       /usr/X11R6 1/lib/libXfontcache.1.2.dylib
       /usr/X11R6 1/lib/libXft.1.1.dylib
       /usr/X11R6 1/lib/libXft.2.1.dylib
       /usr/X11R6 1/lib/libXi.6.0.dylib
       /usr/X11R6 1/lib/libXinerama.1.0.dylib
       /usr/X11R6 1/lib/libxkbfile.1.0.dylib
       /usr/X11R6 1/lib/libxkbui.1.0.dylib
       /usr/X11R6 1/lib/libXmu.6.2.dylib
       /usr/X11R6 1/lib/libXmuu.1.0.dylib
       /usr/X11R6 1/lib/libXp.6.2.dylib
       /usr/X11R6 1/lib/libXpm.4.11.dylib
       /usr/X11R6 1/lib/libXrandr.2.0.dylib
       /usr/X11R6 1/lib/libXrender.1.2.dylib
       /usr/X11R6 1/lib/libXRes.1.0.dylib
       /usr/X11R6 1/lib/libXss.1.0.dylib
       /usr/X11R6 1/lib/libXt.6.0.dylib
       /usr/X11R6 1/lib/libXTrap.6.4.dylib
       /usr/X11R6 1/lib/libXtst.6.1.dylib
       /usr/X11R6 1/lib/libXv.1.0.dylib
       /usr/X11R6 1/lib/libXvMC.1.0.dylib
       /usr/X11R6 1/lib/libXxf86misc.1.1.dylib
       /usr/X11R6 1/lib/libXxf86vm.1.0.dylib
    sysctl.conf:
       kern.ipc.maxsockbuf=512000
       net.inet.tcp.sendspace=131072
       net.inet.tcp.recvspace=358400
    Safari extensions:
       1Password
    Restricted user files: 245
    Font problems: 60
    Desktop files: 30
    Keychains files: 10
    Elapsed time (s): 292
    Thanks in advance,
    Scott

  • Why is macbook pro running very slow?

    Hi! Could someone tell me why my macbook pro is so slow recently? During exams its really distrubing to having forced pauses.
    Thanks for your support! I ve just done the EtreCheck:
    Hardware Information:
              MacBook Pro (13-inch, Mid 2010)
              MacBook Pro - model: MacBookPro7,1
              1 2.4 GHz Intel Core 2 Duo CPU: 2 cores
              4 GB RAM
    Video Information:
              NVIDIA GeForce 320M - VRAM: 256 MB
    System Software:
              OS X 10.9.1 (13B42) - Uptime: 0 days 11:6:7
    Disk Information:
              Hitachi HTS545025B9SA02 disk0 : (250,06 GB)
                        EFI (disk0s1) <not mounted>: 209,7 MB
                        Macintosh HD (disk0s2) /: 249,2 GB (79,18 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
    USB Information:
              Apple Inc. Built-in iSight
              Apple Internal Memory Card Reader
              Apple Inc. BRCM2046 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Computer, Inc. IR Receiver
              Apple Inc. Apple Internal Keyboard / Trackpad
    FireWire Information:
    Thunderbolt Information:
    Kernel Extensions:
    Problem System Launch Daemons:
    Problem System Launch Agents:
    Launch Daemons:
              [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
              [loaded] com.adobe.fpsaud.plist 3rd-Party support link
              [loaded] com.cisco.anyconnect.vpnagentd.plist 3rd-Party support link
              [loaded] com.microsoft.office.licensing.helper.plist 3rd-Party support link
    Launch Agents:
              [loaded] com.cisco.anyconnect.gui.plist 3rd-Party support link
    User Launch Agents:
              [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
              [loaded] com.google.keystone.agent.plist 3rd-Party support link
              [loaded] com.spotify.webhelper.plist 3rd-Party support link
    User Login Items:
              iTunesHelper
              Dropbox
              AdobeResourceSynchronizer
    Internet Plug-ins:
              JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Outdated! Update
              FlashPlayer-10.6: Version: 11.8.800.168 - SDK 10.6 3rd-Party support link
              Default Browser: Version: 537 - SDK 10.9
              AdobePDFViewerNPAPI: Version: 11.0.04 - SDK 10.6 3rd-Party support link
              AdobePDFViewer: Version: 11.0.04 - SDK 10.6 3rd-Party support link
              CANONiMAGEGATEWAYDL: Version: 3.2.0.1 - SDK 10.6 3rd-Party support link
              Flash Player: Version: 11.8.800.168 - SDK 10.6 Outdated! Update
              QuickTime Plugin: Version: 7.7.3
              SharePointBrowserPlugin: Version: 14.0.0 3rd-Party support link
              Silverlight: Version: 5.0.61118.0 - SDK 10.6 3rd-Party support link
              iPhotoPhotocast: Version: 7.0 - SDK 10.8
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 1.9 - SDK 10.9
              AppleAVBAudio: Version: 2.0.0 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    3rd Party Preference Panes:
              Flash Player  3rd-Party support link
    Bad Fonts:
              None
    Old Applications:
              CameraWindow:          Version: 7.10.0.2 - SDK 10.5 3rd-Party support link
                        /Applications/Canon Utilities/CameraWindow/CameraWindow.app
              SLLauncher:          Version: 1.0 - SDK 10.5 3rd-Party support link
                        /Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app
    Time Machine:
              Skip System Files: NO
              Auto backup: YES
              Time Machine not configured!
    Top Processes by CPU:
                   6%          WindowServer
                   4%          mds
                   2%          EtreCheck
                   1%          Google Chrome
                   1%          hidd
    Top Processes by Memory:
              147 MB          Google Chrome
              123 MB          softwareupdated
              119 MB          com.apple.IconServicesAgent
              111 MB          mds_stores
              94 MB          Spotify
    Virtual Memory Information:
              144 MB          Free RAM
              1.69 GB          Active RAM
              1.44 GB          Inactive RAM
              487 MB          Wired RAM
              1.42 GB          Page-ins
              276 KB          Page-outs

    @dominic: I did the safe mode start and after the desktop appeard I did nothing and just shut down and start normally again. Is it that?  I was thinking that some window should have popped out of nowwhere and give me some diagnose... and tell me what to do... ?
    Then after a normal start I did the disk utility thing, I could only verify and not repair since it seems to be ok? :
    Then I tried the SMC reset according to the link you sent me, not sure if I did it right cause step 4 and 5 under
    Portable computers that have a battery you should not remove on your own
    were somehow the same, after I released everything I didnt have to press power button separately (step5), the mac started already (after step4)
    @Lex: I'm really wondering about those two old applications
    1) I didn't find anything useful about camerawindow or canon tools, except that it helps connecting my canon powershot G15 camera with a smartphone... don't even says if it works with my camera model nor if it works with mavericks...
    2) ...Silverlight/OutOfBrowser/SLLauncher.app: Is it needed for what? After looking up it just said useful for webbrowsers, maybe better video quality etc. isn't that something good? if I delete it from my library will there e noteable differences when I use the internet?
    besides that i deleted and update like u suggested and did a check again:
    Hardware Information:
              MacBook Pro (13-inch, Mid 2010)
              MacBook Pro - model: MacBookPro7,1
              1 2.4 GHz Intel Core 2 Duo CPU: 2 cores
              4 GB RAM
    Video Information:
              NVIDIA GeForce 320M - VRAM: 256 MB
    System Software:
              OS X 10.9.1 (13B42) - Uptime: 0 days 0:11:31
    Disk Information:
              Hitachi HTS545025B9SA02 disk0 : (250,06 GB)
                        EFI (disk0s1) <not mounted>: 209,7 MB
                        Macintosh HD (disk0s2) /: 249,2 GB (76,16 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-898 
    USB Information:
              Apple Inc. Built-in iSight
              Apple Internal Memory Card Reader
              Apple Inc. BRCM2046 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Computer, Inc. IR Receiver
              Apple Inc. Apple Internal Keyboard / Trackpad
    FireWire Information:
    Thunderbolt Information:
    Kernel Extensions:
    Problem System Launch Daemons:
    Problem System Launch Agents:
    Launch Daemons:
              [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
              [loaded] com.adobe.fpsaud.plist 3rd-Party support link
              [loaded] com.cisco.anyconnect.vpnagentd.plist 3rd-Party support link
              [loaded] com.microsoft.office.licensing.helper.plist 3rd-Party support link
    Launch Agents:
              [loaded] com.cisco.anyconnect.gui.plist 3rd-Party support link
    User Launch Agents:
              [loaded] com.adobe.ARM.[...].plist 3rd-Party support link
              [loaded] com.google.keystone.agent.plist 3rd-Party support link
              [loaded] com.spotify.webhelper.plist 3rd-Party support link
    User Login Items:
              iTunesHelper
              Dropbox
    Internet Plug-ins:
              FlashPlayer-10.6: Version: 11.9.900.170 - SDK 10.6 3rd-Party support link
              QuickTime Plugin: Version: 7.7.3
              Flash Player: Version: 11.9.900.170 - SDK 10.6 3rd-Party support link
              CANONiMAGEGATEWAYDL: Version: 3.2.0.1 - SDK 10.6 3rd-Party support link
              Default Browser: Version: 537 - SDK 10.9
              SharePointBrowserPlugin: Version: 14.0.0 3rd-Party support link
              iPhotoPhotocast: Version: 7.0 - SDK 10.8
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 1.9 - SDK 10.9
              AppleAVBAudio: Version: 2.0.0 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    3rd Party Preference Panes:
              Flash Player  3rd-Party support link
    Bad Fonts:
              None
    Old Applications:
              CameraWindow:          Version: 7.10.0.2 - SDK 10.5 3rd-Party support link
                        /Applications/Canon Utilities/CameraWindow/CameraWindow.app
              SLLauncher:          Version: 1.0 - SDK 10.5 3rd-Party support link
                        /Library/Application Support/Microsoft/Silverlight/OutOfBrowser/SLLauncher.app
    Time Machine:
              Skip System Files: NO
              Mobile backups: ON
              Auto backup: YES
              Volumes being backed up:
                        Macintosh HD: Disk size: 232.09 GB Disk used: 161.16 GB
              Destinations:
                        Time Machine Backups [Local] (Last used)
                        Total size: 931.19 GB
                        Total number of backups: 12
                        Oldest backup: 2013-12-17 21:37:11 +0000
                        Last backup: 2014-01-05 11:12:56 +0000
                        Size of backup disk: Excellent
                                  Backup size 931.19 GB > (Disk size 232.09 GB X 3)
              Time Machine details may not be accurate.
              All volumes being backed up may not be listed.
    Top Processes by CPU:
                  22%          WindowServer
                  13%          Google Chrome
                   3%          hidd
                   2%          mds_stores
                   1%          EtreCheck
    Top Processes by Memory:
              238 MB          Finder
              150 MB          mds_stores
              131 MB          Microsoft PowerPoint
              127 MB          Mail
              106 MB          Microsoft Word
    Virtual Memory Information:
              70 MB          Free RAM
              1.61 GB          Active RAM
              1.58 GB          Inactive RAM
              444 MB          Wired RAM
              508 MB          Page-ins
              996 KB          Page-outs
    @hands: thanks for note

  • Mac running excrutiatingly slow

    I have a 400 MgHz G4 running 10.3.9. It has 320 M SDRAM and a 9.55 GB hard drive with about 676 Mb of available space.
    The Mac originally had OS 9 on it. A couple of years ago, I updated to OS X. I also have Classic installed to run numerous OS 9 applications that I still
    own.
    In the last year, I have had a problem where the Mac becomes very slow. It can sometimes take a couple of minutes for an application to boot up. Or, even doing something as as simple as switching between applications, clicking on a web link, or typing something in a document can cause the computer to slow down dramatically.
    During the times it is running slow, I will get the turning wheel in place of my cursor, and I will hear constant disk access. While it is occurring, I just have to sit and wait before I can do anything on the computer. Sometimes I even hear the disk being accessed when nothing is being done on the computer.
    The behavior isn't constant. It almost always happens at least once a day, but after a period of time, the behavior goes away and the computer acts normally.
    I did at one time have Norton installed on the computer, but removed it after finding many posts about problems with Norton and OS X. I have since purchased Disk Warrior and run it. It did find some problems and fix them, but the slowness problem has not gone away.
    I have wondered if the problem could be caused by one of three different things - a virus, spyware, or an indexing issue.
    I have read in numerous places that OS X is not very suceptible to viruses, and when I did have Norton installed, the computer was updated with virus protection regularly, so this seems like an unlikely cause of the problem. My impression of spyware is also that it is mainly a PC issue and not a problem for a Mac.
    So that leaves me with the indexing possibility. But if that is truly the problem, I have no idea what can be done to fix it.
    Anyone have any ideas about what might be causing the problem and how to fix it?

    Hi,
    Did you try to repair permission with Disk Utility?
    I know some good tools, maybe they could help with script maintenance.
    Onyx http://www.titanium.free.fr/pgs/french.html
    ToolX3 http://toolsx.free.fr/hometoolsx_french.php
    You could read this too :
    http://docs.info.apple.com/article.html?artnum=106214
    More memory could help too and a faster CPU. If you want more infos, ask me.
    Get back on if it works... or not!
    PowerMac G4, Fastmac 1,4GHz, 1152MB, RADEON 9800 pro 128MB, DD WD 120GB   Mac OS X (10.3.9)  

  • Why does my macbook run so slow?? I am running OSX 10.8.4

    I am running OSX 10.8.4
    My Macbook pro is running extremely slow.
    It takes a while to power down.
    web pages do not pop up automatically like in the beginning.
    What can i do to get my laptop back to fresh out the box performance???
    This is getting irritating, since i need this laptop for school.

    First, back up all data immediately, as your boot drive might be failing.
    There are a few other possible causes of generalized slow performance that you can rule out easily.
    Reset the System Management Controller.
    If you have many image or video files on the Desktop with preview icons, move them to another folder.
    If applicable, uncheck all boxes in the iCloud preference pane.
    Disconnect all non-essential wired peripherals and remove aftermarket expansion cards, if any.
    Check your keychains in Keychain Access for excessively duplicated items.
    Boot into Recovery mode, launch Disk Utility, and run Repair Disk.
    If you're booting from an aftermarket SSD, see whether there's a firmware update for it.
    Otherwise, take the steps below when you notice the problem.
    Step 1
    Launch the Activity Monitor application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad. Click Utilities, then Activity Monitor in the icon grid.
    Select the CPU tab of the Activity Monitor window.
    Select All Processes from the menu in the toolbar, if not already selected.
    Click the heading of the % CPU column in the process table to sort the entries by CPU usage. You may have to click it twice to get the highest value at the top. What is it, and what is the process? Also post the values for % User, % System, and % Idle at the bottom of the window.
    Select the System Memory tab. What values are shown in the bottom part of the window for Page outs and Swap used?
    Next, select the Disk Activity tab. Post the approximate values shown for Reads in/sec and Writes out/sec (not Reads in and Writes out.)
    Step 2
    If you have more than one user account, you must be logged in as an administrator to carry out this step.
    Launch the Console application in the same way you launched Activity Monitor. Make sure the title of the Console window is All Messages. If it isn't, select All Messages from the SYSTEM LOG QUERIES menu on the left. If you don't see that menu, select
    View ▹ Show Log List
    from the menu bar.
    Select the 50 or so most recent entries in the log. Copy them to the Clipboard (command-C). Paste into a reply to this message (command-V). You're looking for entries at the end of the log, not at the beginning.
    When posting a log extract, be selective. Don't post more than is requested.
    Please do not indiscriminately dump thousands of lines from the log into this discussion.
    Important: Some personal information, such as your name, may appear in the log. Anonymize before posting. That should be easy to do if your extract is not too long.

  • Why my Lightroom 5 runs so slow?

    My Lightroom 5 was working correctly until last sunday. When I started it runs very slow and every work with pictures takes a lot of time. What happens?

    Hi Brett,
    I got the same issue and I am very frustrated about it.
    Its the same thing I experienced in Lightroom 4 and its still not fixed. I cant use the book module because of that. So BLURB is not getting my money. :-(
    I am waiting for that fix since more than a year, but Adobe says its a Problem which appears only for a small group of users.
    HA HA just do a Google search!!!
    System:
    Lenovo W520
    Win 7 64Bit
    i7-2760 @ 2.4 GHz
    20 GB Ram
    1st HDD SSD 256GB         --> Catalog
    2nd HDD HGST 1.5TB        -->Pictures
    Nvidia Quadro 2000m

  • Why is my Mac Air book Slow, its either freezes or I see the wheel, stand still forever....

    Why is my Mac book air freezing up, or I see the wheel, takes forecer, or I have to shut down

    The next time you have the problem, note the exact times when it starts and ends: hour, minute, second.
    If you have more than one user account, these instructions must be carried out as an administrator.
    Launch the Console application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad. Click Utilities, then Console in the icon grid.
    Make sure the title of the Console window is All Messages. If it isn't, select All Messages from the SYSTEM LOG QUERIES menu on the left.
    Scroll back in the log to the time you noted above. Select any messages timestamped during that interval. Copy them (command-C) to the Clipboard. Paste (command-V) into a reply to this message.
    When posting a log extract, be selective. In most cases, a few dozen lines are more than enough.
    Please do not indiscriminately dump thousands of lines from the log into this discussion.
    Important: Some private information, such as your name, may appear in the log. Anonymize before posting.

  • Why is my mac running slow after MOuntain Lion update??

    after i updated my Mac Book it starts to browse very slow..why????

    It doesn't sound like it, but you might try adding a different DNS server.
    In Network System prefs, select the network service you use (ethernet or WiFi).
    Click on Advanced.
    Click on DNS tab.
    Click the + button
    Enter these numbers:
    For OpenDNS: 208.67.222.222 and 208.67.220.220
    Or Google: 8.8.8.8 and 8.8.4.4

  • SLOW MAC: Why does my mac run faster during the "erase free space" operation?

    Hi community!
    So I've been using my Macbook Pro Late 2012 edition for just over a year and a half now, and to no surprise, I find the spinning beachball whirling away more often than I'd care to see it. So I start a full mac clean-up including deleting login items, using Appzapper to clear up my apps, using Onyx to clear up some cache elements, deleting unused files and freeing up hard drive space.
    I've successfully cleared over 60% of disk space, (200GB used, 300GB free), but I find a recurring problem persisting, despite my best efforts to get rid of it. You see, every few seconds, the spinning beach ball appears and freezes up my entire desktop no matter what I'm doing. Trying even the simplest things, like opening the apps in the dock or right clicking a file takes ages, movies freeze up all the time, regardless of what app plays them, finder is slow and it has nothing to do with my ram usage (I use the app FreeMemory to check in real-time how much I'm using) or my CPU usage (Activity monitor open at all times). It has to be the drive.
    So then I tried running ClamXav, and found a windows trojan, which I deleted manually, but no change.
    Now, during all these stages I was regularly running erase free space opeartions (Fast x1), and noticed something curious: during the operation, my problem disappears. I still get occasional loading beach balls, and ocassional jumps in movies, but other than that, I can use my mac normally again.
    So now, I'm constantly running erase free space operations and it's painfully annoying to say the least.
    I've tried defragging, to no avail.
    I had the problem on Mountain Lion, and upgraded to Mavericks thinking that could change it (by the way it took 18 hours to install mavericks, don't know if that's related).
    In other words, I need your help. Does anybody know if I've no choice but to buy an external hardrive, backup my data, and erase my entire homedrive? Can this situation still be salvaged?
    Thanks!

    EtreCheck version: 1.9.12 (48)
    Report generated 17 Jun 2014 08:24:26 GMT+2
    Hardware Information:
              MacBook Pro (13-inch, Mid 2012) (Verified)
              MacBook Pro - model: MacBookPro9,2
              1 2.5 GHz Intel Core i5 CPU: 2 cores
              4 GB RAM
    Video Information:
              Intel HD Graphics 4000 - VRAM: (null)
                        Color LCD 1280 x 800
    System Software:
              OS X 10.9.3 (13D65) - Uptime: 1 day 0:37:38
    Disk Information:
              APPLE HDD TOSHIBA MK5065GSXF disk0 : (500,11 GB)
                        EFI (disk0s1) <not mounted>: 209,7 MB
                        Macintosh HD (disk0s2) / [Startup]: 499,25 GB (287,47 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              OPTIARC DVD RW AD-5970H 
    USB Information:
              Apple Inc. FaceTime HD Camera (Built-in)
              Apple Computer, Inc. IR Receiver
              Apple Inc. BRCM20702 Hub
                        Apple Inc. Bluetooth USB Host Controller
              Apple Inc. Apple Internal Keyboard / Trackpad
    Thunderbolt Information:
              Apple Inc. thunderbolt_bus
    Configuration files:
              /etc/hosts - Count: 15
    Gatekeeper:
              Anywhere
    Kernel Extensions:
              [loaded] com.Cycling74.driver.Soundflower (1.6.2 - SDK 10.6) Support
              [not loaded] com.anchorfree.tun (1.1.1 - SDK 10.8) Support
              [not loaded] com.iospirit.driver.RBTSRPlugin (1.18 - SDK 10.6) Support
              [loaded] com.iospirit.driver.rbiokithelper (1.21 - SDK 10.6) Support
              [loaded] com.manycamllc.driver.ManyCamDriver (0.0.9 - SDK 10.5) Support
              [not loaded] com.paceap.kext.pacesupport.leopard (5.8 - SDK 10.4) Support
              [not loaded] com.paceap.kext.pacesupport.master (5.8) Support
              [not loaded] com.paceap.kext.pacesupport.panther (5.8 - SDK 10.3) Support
              [loaded] com.paceap.kext.pacesupport.snowleopard (5.8 - SDK 10.6) Support
              [not loaded] com.paceap.kext.pacesupport.tiger (5.8 - SDK 10.4) Support
              [not loaded] com.roxio.BluRaySupport (1.1.6) Support
              [not loaded] com.roxio.TDIXController (2.0) Support
              [loaded] com.waves.driver.soundgrid (2.0.0) Support
              [loaded] net.osculator.driver.OSCulatorIOKit (2.0 - SDK 10.5) Support
              [loaded] org.virtualbox.kext.VBoxDrv (4.2.16) Support
              [not loaded] org.virtualbox.kext.VBoxNetAdp (4.2.16) Support
              [not loaded] org.virtualbox.kext.VBoxNetFlt (4.2.16) Support
              [loaded] org.virtualbox.kext.VBoxUSB (4.2.16) Support
    Startup Items:
              PACESupport: Path: /Library/StartupItems/PACESupport
    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist Support
              [loaded] com.adobe.SwitchBoard.plist Support
              [loaded] com.anchorfree.ajaxserver.plist Support
              [loaded] com.google.keystone.daemon.plist Support
              [loaded] com.iospirit.candelair.daemon.plist Support
              [loaded] com.iospirit.candelair.sync.plist Support
              [loaded] com.microsoft.office.licensing.helper.plist Support
              [running] com.paceap.eden.licensed.plist Support
              [running] com.waves.daemon.SoundGridProtocolService.plist Support
              [loaded] net.sourceforge.MonolingualHelper.plist Support
              [loaded] org.macosforge.xquartz.privileged_startx.plist Support
              [loaded] PACESupport.plist Support
    Launch Agents:
              [not loaded] com.adobe.AAM.Updater-1.0.plist Support
              [loaded] com.adobe.CS5ServiceManager.plist Support
              [loaded] com.google.keystone.agent.plist Support
              [running] net.culater.SIMBL.Agent.plist Support
              [loaded] org.macosforge.xquartz.startx.plist Support
              [running] org.tigris.scplugin.launch.plist Support
    User Launch Agents:
              [loaded] com.facebook.videochat.[redacted].plist Support
              [not loaded] org.virtualbox.vboxwebsrv.plist Support
    User Login Items:
              iTunesHelper
    Internet Plug-ins:
              Flip4Mac WMV Plugin: Version: 3.0.0.126   - SDK 10.8 Support
              FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
              Default Browser: Version: 537 - SDK 10.9
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Outdated! Update
              QuickTime Plugin: Version: 7.7.3
              o1dbrowserplugin: Version: 5.4.2.18903 Support
              zako: Version: zako 1.0.0.0 - SDK 10.8 Support
              SharePointBrowserPlugin: Version: 14.0.0 Support
              googletalkbrowserplugin: Version: 5.4.2.18903 Support
              Silverlight: Version: 5.1.10411.0 - SDK 10.6 Support
              JavaAppletPlugin: Version: Java 7 Update 21 Check version
    Safari Extensions:
              ChatZum: Version: 1.31
              AdBlock: Version: 2.6.0
    Audio Plug-ins:
              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins:
              Kaleidostrobe: Version: 1.0.0 ©2002 Shehryar Lasi
              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    User Internet Plug-ins:
              BlueStacks Install Detector: Version: Unknown
              Google Earth Web Plug-in: Version: 7.1 Support
    3rd Party Preference Panes:
              Flash Player  Support
              Flip4Mac WMV  Support
              Growl  Support
    Time Machine:
              Time Machine not configured!
    Top Processes by CPU:
                   3%          SGProtocolService
                   2%          codesign
                   2%          VLC
                   1%          coreaudiod
                   1%          CVMCompiler
    Top Processes by Memory:
              131 MB          VLC
              131 MB          com.apple.IconServicesAgent
              127 MB          Google Chrome
              111 MB          mds_stores
              60 MB          WindowServer
    Virtual Memory Information:
              1.23 GB          Free RAM
              1.15 GB          Active RAM
              913 MB          Inactive RAM
              661 MB          Wired RAM
              2.61 GB          Page-ins
              96 MB          Page-outs
    Any clues?

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