Why is there missing info in the windows address book fields after syncing iphone 4 contacts?

I am reaching the end of my rope trying to deal with syncing/backing up contacts and other "non copyright protected" content from my iphone 4 and my desktop (and preferably my laptop as well).  I've spent literally days trying to solve this problem with ultimately no solution.  So, cutting through my MULTIPLE issues and focusing on one primary I need help backing up my contacts from my iphone 4 to ANY computer.  Here is what I am working with:
A relatively ancient (5yrs) Window XP desktop with virtually no contacts in Windows Address Book and with only the native Outlook Express on it.
An iphone 4 ios 4.3.1 that was initially and is still setup/synced with the above XP box (minus checking the sync contacts box).
An iphone 4 contact list that is primarily populated by about 200 contacts transfered from an old ATT SIM from the previous ancient phone.
A new Windows 7 laptop that I would love, love, love to use in conjuction with the XP for syncing/backing up not protected, personal data and iphone purchases.
So, with that in mind I have been syncing my phone with the XP w. the "manual manage music..." box checked and all other syncing options other than apps unchecked.  I wanted to backup by contacts for emergency recovery and to allow sycncing for the increasing business contacts.  Should be easy right?  Not so much.  I tried clicking the "sync contacts w/ windows address book" option and then synced.  I go to WAB and the contact list is there.  However, if I look w/in each contact the fields are not filled in.  If it was a contact that had name, number, address on my phone the WAB version has the name listing but nothing in the number/addy fields.  Now, this is true w/ virtually every contact and most were from that SIM transfer.  HOWEVER, contacts that I added ON the iphone (ie manually w/ the phone) DO have complete information.
So, what do I do to make an actual, complete backup of all the contacts on my iphone w/o having to manually reinput all of the real information??  I'm frankly terrified that in trying multiple solutions I will lose all my phone contacts which at this point in my life would be absolutely devistating (ie I would probably lose my job).  If it is a matter of newer hard/software I would gladly sync to the new Win 7 laptop instead but there I run into the other aggrivation of apple making it so bloody difficult to use one ios device with more than one personal computer.  I'm dumbfounded and frustrated on soooooo many levels and would send countless good vibes to anyone who can help!   Advice?  Solutions?  I'd promise my first born but who wants that these days...?  Help, please! ;-)
BTW, sorry for the long wind but I'll add on my "optimal solution" if anyone is feeling especially helpful and has an answer:
I'd like to be able to plug my iphone into both my XP desktop and my Win 7 laptop and sync/backup to both freely (that is after all the real intent of syncing, non?)  I don't care about music, videos, or other protected content.  I manage that manually and frankly, I can do without having on the iphone as long as I can accomplish being able to sync/backup/restore all the iphone stuff like apps, settings, personal info, and contacts to both the desktop and the laptop.  The purpose is that I need to be able to use and recover everything (on the road or at home) if either my laptop or my iphone dies/disappears.  But, understanding impermanence as it relates to portable devices, I want a solid backup of everything at home waiting on my desktop.  Is that really too much to ask apple??? 

Seriously folks?  I know it was long but I added all info to negate a need for endless back/forth clarifications.  No answers???
FYI, i tried syncing contacts to google/gmail and it was a total clusterF as well.  No gmail contacts, synced iphone, gmail contacts populated w/ all info but w/lots of repeat entries.  Used seek and merge repeats in gmail and then resync but no such luck.  Lots of iterations and nothing but fails.  Seems everytime the phone and the gmail lists are "as desired" a new sync puts a ton of repeats back into gmail or onto phone.  Still perplexed and still needing help....
pretty please....

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