Will restoring from clone defrag the disk after reinstalling Leopard

I have a (Santa Rosa A1226 MacBook Pro 2.2 GHz 2 Duo/4 GB/Leopard 10.6.7) that's recently been sluggish, slow, clunky and crashed twice last night. I've run disk repair on it twice in the last week but that hasn't resolved the problem. I searched the forums last night and found several posts that it's time to reinstall the OS. I have external hard drives (backup queen) and I will use Carbon Copy Cloner. But if I clone the hard drive and reinstall the OS, then reclone from my external, won't I just bring all the defrag or issues back onto the clean hard drive.
Thanks in advance for anyone with insight into this.

sachelle wrote:
I know I can select the "restore from time machine" option in the main set up menu after inserting the installation disc,
No, don't do that. Don't restore a backup from a different Mac. Besides, Snow Leopard almost certainly won't run on the new Mac anyway. It will come with Lion.
Instead, use Setup Assistant when your new Mac first starts up, to transfer your 3rd-party apps, settings, user accounts and data from the backups. See Using Setup Assistant on Lion.
That will get your internal HD set up just like OSX was on the old one (except for things that are different on Lion, and there are a lot of them. See Changes in Lion from Snow Leopard).
Then use BootCamp Utility to install Windoze.

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First, export your contact from iCloud.com and save them on your computer in a safe spot some where (like you desktop). Use this to help you do this: http://support.apple.com/kb/PH3606
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WOsloop_ORD wrote:
I have a MacBook, do I need to clear the memory or defragment the disk like I need to do on my work pc with Windows?
No you don't.
Mac's auto-defragment by writing 2GB+ sized files and smaller to one space on the drive, so you really don't need to worry about it.
If your going to parititon your drive or need a large space of free space, then Carbon Copy Cloning the entire OS x parittion to a external drive, option booting off of it and then erasing and reverse cloning is the approved method of defragmenting and freeing up disk space, rahter than using defragmentaiton software that can cause issues and make the machine inoperatible.
http://www.bombich.com/
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Make sure your browser plug-ins are current, Flash, Silverlight especially.
https://www.mozilla.org/en-US/plugincheck/
And your Mac needs more codecs, search for Perian, VLC and Flip4Mac, install those.

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Will restoring from clone defrag the disk after reinstalling Leopard

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