How can I log in to my macbook user without the rainbow wheel coming up?

Okay, So I try to log in to my macbook and after like 10 minutes the screen logs in but when it starts to load my desktop the computer frezzes and rainbow wheel pops up, then it ends up taking forever that the screen saver comes up and eventually I have to just restart the computer. Is there anyway I can prevent this from happeneing ?

Might not be enough free space on the startup disk.
Right or control click the MacintoshHD icon. Click Get Info. In the Get Info window you will see Capacity and Available. Make sure there's a minimum of 15% free disk space.
If disk space isn't an issue and you are running Mac OS X 10.4, 10.5, or 10.6, launch Disk Utility located in /Applications/Utilities
Select the startup disk in the panel on the left then select the First Aid tab.
Click  Verify Disk  (not Verify Disk Permissions)
Follow the instructions Using Disk Utility repairs are necesary.
If you have Lion v10.7 installed, use Lion Recovery to repair the startup disk.
And check System Prferences > Accounts  (or Users & Groups) - Login Items
Delete any apps listed in Login Items, restart your Mac.
BTW ..  when you post for help, please tell us which Mac OS X you have installed.
Thanks!

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