How do I create and send a zip file? I have Lion and I'm working in Word for mac

To show you how little I know about any of this, I don't even know if this is the correct forum in which to ask this question. I'm a copywriter. I have a client in France. I have 15 word documents, 15 of the same documents in PDFs and a small Excel document to send him. Simple, mutlipage Word docs. Short two-page Excell sheet. I want to create a zip file for them to send to him. Can I do it? How? I have unzipped zip files other people have sent to me, but I've never created or sent one myself. I'm working in Word for Mac 2011. I have Lion. I'm using Mac's email. Please don't assume I know anything. I need very, very simple, play by play instructions. You are all very helpful, so I have high hopes.
Nancy

Visit:
http://download.cnet.com/MacZip/3000-2250_4-10025248.html
You will be able to both zip and unzip. If the recipient of your zipped file does not have zip, he/she will need to get it, or you could send him/her the above address so that he/she can unzip his/her file.
(I wish the English language could settle on the use of something less clumsy that he/she him/her etc.)
BTW, I think that you can zip only folders, not separate files, so put even one file into a folder before zipping).
Message was edited by: SteveKir Added BTW

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