Stop the auto backup - guide needed

I have the iphone 3g and itunes 7.7 and whenever i dock the phone it backs up. I know I can click the x but whether or not to back up should be an option and not automatic. If the phone was backed up 1 hour ago and i dock again - it backs up again. There has to be a way to change the frequency of the backups but I cannot find it. Can someone please advise?
P.S. Apple come on - you might want to add the word iphone to the accepted words on the spell checker in the forums.

    Hi alellis1992,
The Backup Assistant application is useful for most, but I understand what you mean and am prepared to help you. It is actually not possible to turn off the auto-sync for Backup Assistant, but what you can do is change the settings so it backs up less frequently. The default setting is once a day. You are able to change that time frame. You would go to your Media Center, then to Backup Assistant, then Settings. You will then be able to change the sync settings for the Backup Assistant. Here's a link for the information and Device Manual for the Cosmos 2. http://bit.ly/JVaAQZ Thanks and have a good day!
Christina B
VZW Support
Follow us on Twitter @VZWSupport

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