Sync constantly changing. BIG difference. Any sugg...

Hi guys, I have a small problem.
Lately I got interleaving turned off to increase my line speed to 8,128kbps. It kept at that for about 4 days then  yesterday it went down to around 8,032. Today I tried to do a speedtest and it had gone down 7,968kbps. I then forced my router to resync with the exchange and now its gone down to 7,712kbps.
Does anyone know what could be causing this? A faulty router maybe? My connection stats are below:
Line state
Connected
Connection time
0 days, 0:07:31
Downstream
7,712 Kbps
Upstream
448 Kbps
ADSL settings
VPI/VCI
0/38
Type
PPPoA
Modulation
ITU-T G.992.1
Latency type
Fast
Noise margin (Down/Up)
10.6 dB / 23.0 dB
Line attenuation (Down/Up)
13.0 dB / 9.0 dB
Output power (Down/Up)
19.8 dBm / 11.9 dBm
Loss of Framing (Local)
0
Loss of Signal (Local)
0
Loss of Power (Local)
0
FEC Errors (Down/Up)
0 / 0
CRC Errors (Down/Up)
3 / 2147480000
HEC Errors (Down/Up)
nil / 0
Error Seconds (Local)
3
This is a bit disappointing because 2 mins ago I had a 7000kbps profile and now I probably have a 6500kbps profile (Can't check for another hour because of BT Speedtester.)
Any suggestions would be greatly appreciated.
Thanks for your time guys
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Solved!
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This thread is an update to: http://community.bt.com/t5/Broadband-in-the-home/Sync-constantly-changing-BIG-difference-Any-suggest...
I have just checked my router and the sync speed has gone down even more. I haven't restarted it all day and since the last update I did, its now down to 7,584kbps. It also seems to have restarted itself automatically. You can see my router stats below:
Connection Information
Line state
Connected
Connection time
0 days, 0:50:13
Downstream
7,584 Kbps
Upstream
448 Kbps
ADSL Settings 
VPI/VCI
0/38
Type
PPPoA
Modulation
ITU-T G.992.1
Latency type
Fast
Noise margin (Down/Up)
12.0 dB / 23.0 dB
Line attenuation (Down/Up)
13.0 dB / 9.0 dB
Output power (Down/Up)
19.7 dBm / 11.9 dBm
Loss of Framing (Local)
0
Loss of Signal (Local)
0
Loss of Power (Local)
0
FEC Errors (Down/Up)
0 / 0
CRC Errors (Down/Up)
27 / 2147480000
HEC Errors (Down/Up)
nil / 0
Error Seconds (Local)
758
As i have stated, it has tryed to resync with the exchange BY ITSELF. You can see below the last time the router was powered down:
Connection Information
Connection time
0 days, 12:23:01
Data transmitted/received (MB)
130.17 / 1280.08
Broadband user name
[email protected]
Password
Apparently I have the DLM monitoring my line because of excessive restarts on my router (Intentional). I was told not to restart my router otherwise it would just make things worse. I haven't all day and now its gone down even more. Before the DLM kicked in, I was getting 8,128kbps and you can clearly see why if you look at my line attenuation.
Are there any solutions to this problem? I am worried that it will keep going down and my full 8mb will perish.
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