Two QuickLook Plugins... one for .eps and one for folders

Question

To enable the capacity to see .eps files in QuickLook
http://www.macupdate.com/info.php/id/26337/epsqlplugin
To see inside folders (my guess is that this one will mature but it works as is now)
http://d.hatena.ne.jp/t_trace/20071124/p3

Answer 1

I understand what he's instructing to do up until he says "Hold Option and go to menu Advanced -> Convert selection to AAC. This will bring up a window to import and convert songs you select."
That's the part I don't understand.
Do exactly what is says.
Set your iTunes Import prefs to AAC.
In iTunes, hold the Option key on a Mac, the Shift key on Windows then go to the iTunes menu Advanced -> Convert selection to... and select the music folder where your Lossless files are stored.
See this - iTunes: How to convert a song to a different file format below item 4.
"If you haven't imported some songs into iTunes yet, you can import and convert them at the same time. This will create a converted copy of the file in your iTunes Library based on your iTunes preferences. To convert all the songs in a folder or on a disk, hold down the Option key (Mac) or Shift key (Windows) and choose Advanced > Convert +Import preference setting+. The +Import preference setting+ will match what you chose in step 3. iTunes will prompt you for the location of the folder or disk you want to import and convert. All the songs in the folder or on the disk will be converted."