Can't upload nike workout to nike

Question

I have never had problems sending my workouts but I now have a workout that was nearly 80 miles and it won't transfer. This workout shows up on my iPOD but no matter what I do it will not send it to nike.com

Answer 1

WORKED for me!
For PC users:
1) Dock your nano,
2) Open Windows Explorer,
3) Make sure you can view hidden files (Tools > Folder Options > View > Show hidden files and folders (radio button),
4) Find your nano on your Folder menu tree. It will be displayed as a removable storage device,
5) Find the folder, "iPod_Control." Within this folder are sub-folders. Follow this path until you can view the Synched folder: Device > Trainer > Workouts > Empeds > [your sensor, which will be alpha-numeric] > Synched,
6) Within the Synched folder, find the corresponding .xml files (date stamped) missing from your Nike+ account. Click and drag them back to the "Latest" folder,
7) Close and re- open iTunes,
8) The missing runs will be re-synced.
For Mac users:
1) Connect iPod to Mac and note iPod name (visible under the iPod icon on the Desktop) [e.g. "John's iPod"]
2) Click on Desktop, then choose Go > Go to Folder... [Shift +  + G]
3) In command window, enter: /Volumes/John's iPod/iPod_Control/Device/Trainer/Workouts/Empeds/ [user must substitute his/her iPod's name between "/Volumes/" and "/iPod_Control/..."]
4) Move the desired workout file(s) from the 'synched' folder to the 'latest' folder