Copy formatted text from Pages into Mac Mail loses formatting

Hi,
I have a document template I use in Pages that eventually gets copied into an email for sending (rather than attached, it's the actual email body).
Issue is, when I copy from Pages into Mac Mail, the formatting is horrible.
The closest I have to a workaround, though still not 100% (just way better) is to Export the Pages file to Word format, open the document in Word, copy the text there and paste it into Mac Mail.
It can't be this awkward, can it?
Thanks!

Couple of options:
Use command shift 4 and draw around the table with the mouse curser ~ a png picture of your table will be on your desktop ~ use attach in mail and tick send windows friendly attachments too.
You could also save Numbers as pdf ( Under the print option) and attach that instead.
No doubt there are other ways.
Best

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