Is recovery of accidentally erased files capable with sle

I was transferring some music files onto my sleek with musicmatch for the st time, pressed refresh, when it all of a sudden said that I had no files on the player. I checked to see if this was true by opening the window explorer, and it was. Is there any way to recover the lost files. The only ones I need are the recordings I made of lectures and conversations ie the recordings from the mic/voice recorder; all my music files are on my computer so they don't matter. I couldn't find anything on this subject. Any Help would be great.
Message Edited by trip37 on 0-5-2006 2:0 AM

Mail 2.x doesn’t store mail in standard mbox format. The only way you might have found Mail messages in a “recovered” mbox file is if it was a Mail 1.x file that Mail 2.x left there after the conversion to the new *.emlx format when you upgraded from Mac OS X 10.3 or earlier to Mac OS X 10.4 (Tiger).
If you don’t have a backup, the only data recovery utility that I know for sure can currently recover deleted *.emlx files is FileSalvage. Beware, however, that having tried to fix the problem by other means may have caused some of the deleted messages to already have been overwritten.

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