My babysitter synced her iphone 4s on my computer and i didnt notice until i synced mine now all my contacts are deleted from my computer.  is there any way to get my contacts back on my phone? like a way to restore from before she synced her phone?HELP!!

HELP!! my babysitter synced her iphone 4s with my computer and i didnt notice she deleted all my contacts when she did this. so when i synced mine it deleted all the contacts on my phone! is there any way to restore from before the sync? HELP!!!

if you see the option to restore in itunes, click it.  Your phone will give you the option to restore as new, or restore from backup.
http://support.apple.com/kb/HT1414
The above article walks you through it, and has pictures. As for your contacts, if you had them saved to Outlook (windows contacts?) you can follow this other article for getting them back. I know it says ipod, but it will work the same.
http://support.apple.com/kb/HT3191

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