TS3682 i plug in my iphone 4 and i loss all contact... i try to backup restore but its error say not enough space.  please help me. i want only my contact backup restore not everything. so i dont know how can i do ?

i plug in my iphone 4 and i loss all contact... i try to backup restore but its error say not enough space.  please help me. i want only my contact backup restore not everything. so i dont know how can i do ?

Try to connect in recovery mode to restore, without using the latest backup, explained here:
iOS: Unable to update or restore

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