What is this format called? How do I do it?

Hey! I want to know how to format a site such that the content is on the middle column with a different background color as the main background, such as on bodybuilding.com
I don't know what this type of thing is called so I couldn't search for any answers yet.
Picture help in case I'm not making much sense:

Hi nitro7,
Welcome to the world of web designing. To get what you are trying to achieve, you will have to set the background color for the page (blue in this case), and then create a container DIV for the rest of the content with the background color white.
Before you proceed,  I would suggest that you take up a tutorial on HTML and CSS. Later, use David Powers's tutorial Web page design | How to make and style a web page in Dreamweaver CC
Thanks,
Preran

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