I have a 3gs that just updated to 5.0 all my contacts are gone. how can i get them back?

i have a 3gs that i just updated to 5.0. all my contacts are gone. how can i get them back?

Are your contacts still on your computer? If yes, set one contact up on the phone and sync it, you'll get the option to merge data.
If there are no more contacts on the computer, see if your latest backup still has the info, if you did not sync after you lose the info, they are still part of the backup.
Backing Up, updating, and restoring your iPhone and iPod touch software

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like roaminggnome said you should see your contacts again once you sync with iTunes. if you used iCloud before, make sure contact sync is turned on and your contacts should be back.

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Connect the iPod, open iTunes, right click the iPod name in the sidebar and choose "Transfer purchases".

I updated my phone and now all my app are gone how do i get them back

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I only have one apple id, and for sure they are all my ipad apps some are the same and i redownloaded those, but the purchased ones are not there I even restarted my iphone hoping it would help but didnt

I updated my iPad to ios 6.1 and now all my notes are gone. Can you get them back?

I updated my I pad to iOS 6.1 and now all my notes are gone. Can you get them back?

Have you tried restarting or resetting your iPad?
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HI guys
I need help.
I load the new iOS5 and I made an Backup and I load it too,but all my Photos are lost HOw can I get them Back ???
thx for help !!!!!

Which photos? If the missing photos were synced to the iPod then you have to get them from where you got them the first time. Synced photos are not in the backup that iTunes makes.
iTunes: About iOS backups

I was transferring my information from my old iphone to the new one, and i forgot that i had some pictures in the new one. i did the restoring information and the pictures in new one are gone. how can i get them back????

i was transferring my information from my old iphone to the new one, and i forgot that i had some pictures in the new one. i did the restoring information and the pictures in new one are gone. how can i get them back???? please

Only way to get it back is to restore your phone from a backup, if those pics were included in that backup.
But most likely those pics are gone.
What you should've done was import http://support.apple.com/kb/HT4083 the pics to your computer and after you restored from your old backup, you could sync those new pics to your phone via itunes.

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either sync it with itunes and make sure your contacts are selected or choos back up from icloud in your icloud settings.

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I did the lastes update on my Iphone 5 and later when I went to my contracts they were all gone. The update had something to do with the cloud but I don't remember if I ever set up a Icloud account.

See this Discussion
https://discussions.apple.com/message/21134273#21134273

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Group messaging simply puts all replies in one conversation in Messages. It doesn't prevent the behavior you experienced.
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This is asked and answered often. The forum search bar is on the right side of this page.
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iPod touch User Guide (For iOS 4.3 Software)
Double tap with three fingers

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Try this - Reset the iPad by holding down on the Sleep and Home buttons at the same time for about 10-15 seconds until the Apple Logo appears - ignore the red slider - let go of the buttons. (This is equivalent to rebooting your computer.) No data/files will be erased. http://support.apple.com/kb/ht1430
Downloading Past Purchases from the iTunes Store, App Store and iBooks Store
http://support.apple.com/kb/ht2519
 Cheers, Tom

I have a 3gs that just updated to 5.0 all my contacts are gone. how can i get them back?

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