Hard Drive Active Time spikes at 100%

Hello, so recently I have been having some issues with my PC. At first, around 2-3 months ago my pc started lagging. I checked my task manager and noticed that my active time on my HDD spiked to a 100% and stayed there for about 5 minutes before going back to normal. I didn't think much of it at the time. But now, the explorer.exe started crashing and my HDD seems to be spiking from around 30 to 100% every few seconds. I tried scanning all the files with Kaspersky, chkdsk /r, I tried disabling the BITS from the service as some people suggested, nothing helps :/ Any ideas of what could be causing this?
Specs:
Intel i7 4770
Radeon r9 290
16gb RAM
HDD - Seagate ST2000dm001-1ch164

Hello @Ridas14,
Welcome to the HP Forums, I hope you enjoy your experience! To help you get the most out of the HP Forums I would like to direct your attention to the HP Forums Guide First Time Here? Learn How to Post and More.
I have read your post on how your desktop computer's hard drive active time spikes to 100% frequently, and I would be happy to assist you in this matter!
Does this issue occur if you boot your computer in Safe Mode? What programs are active when this issue occurs? In the meantime, I recommend following the steps in this document on Resolving Slow System Performance (Windows 8). This should help improve the speed and efficiency of your operating system. 
Additionally, I also suggest following this resource on Computer Locks Up or Freezes (Windows 8), which should help prevent your system's programs from crashing.
Please re-post with the results of your troubleshooting, and I look forward to your reply!
Regards
MechPilot
I work on behalf of HP
Please click “Accept as Solution ” if you feel my post solved your issue, it will help others find the solution.
Click the “Kudos, Thumbs Up" on the right to say “Thanks” for helping!

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