Hey everyone..i have attached my iphone 4 to lappy after a long time..itunes syncd all contacts now contacts are no longer in my phone.how to get them back in my ph.pls reply

hey everyone..i have attached my iphone 4 to lappy after a long time..itunes syncd all contacts now contacts are no longer in my phone.how to get them back in my ph.pls reply

Hi bluegrandpanash,
Thanks for visiting Apple Support Communities.
If you backed up your iPhone to iCloud before updating the software, first try the steps under "Restore from an iCloud backup" in this article to recover your data:
iOS: Back up and restore your iOS device with iCloud or iTunes
http://support.apple.com/kb/HT1766
Best Regards,
Jeremy

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