How do I compress a video that 160mb to 25 mb for an email

How do I compress a video that 160mb to 25 mb for an email

After it's re-encoded using a lossy format, the OP could also use an application (of choice) to create a segmented file (rar, etc.) and send each portion in individual emails. Most severs won't allow anything over 5 GB, so the user could choose 4 GB segments and the receiver could use a free un-rar app (quite a few available in the App Store - even more for Windows users) to extract the video.
Just some random thoughts...
Clinton

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