HT1386 Questions on syncing Iphone to Itunes. It erased my contacts! Help!

My daughter tried to sync her new 8gb Iphone 4 to Itunes but there was too much data and somehow it erased all of her contacts and text messages.  And installed zero music.  We tried to restore it back but it was not successfull.  Can anyone help with this problem and let us know how to get back her contacts?

when you're in itunes, select the name of your phone. then, choose 'info' from the top options like summary, info, apps, etc. here, uncheck syncing of your mail and probably contacts, then apply in the bottom right corner
now your computer will no longer give your phone that information when you plug it in
you can also disable autosync for good measure, so your phone doesn't just automatically sync everytime you plug it in
edit > preferences > devices > check the box next to 'prevent ipads, iphones, and ipods from syncing automatically' then click 'ok'

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