I deleted my exchange microsoft email on iphone 4 and lost many of my contacts, is there a way i can get the contacts back?

I deleted my exchange microsoft email on my iphone 4 not knowing that it was this important. Later i realized that about 150-200 contacts had been deleted also.
Is there a way i can get that exchange email back or restore my contacts?
Please help me, Thank You!

No, I hadn't come accross the one you mentioned, but I have got experience with this one on download.CNET and they come in in both: WINDOWS and MAC. I've used it for more than just my lost contacts...., so yeah, I'd recommend it, even though it did not recovery everything I wished it would!
Jack

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Terence, thanks that site is a gem...have to explore it more fully at home as it drove security here crazy
Looks like just the ticket for saving mistakes.

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More than likely, yes - via a 3rd party repair shop that works on iPhones.
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See:
Syncing to a "New" Computer or replacing a "crashed" Hard Drive: Apple Support Communities
Sync Your iOS Device with a New Computer Without Losing Data - How-To Geek
Recovering your iTunes library from your iPod or iOS device: Apple Support Communities

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Hi webby84,
Welcome to Apple Support Communities.
It sounds like you're experiencing a hardware issue with your iPhone.
These links are a good starting point for troubleshooting:
iPhone Assistant
http://www.apple.com/support/iphone/troubleshooting/
iPhone: Hardware troubleshooting
http://support.apple.com/kb/TS2802
Best,
Jeremy

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If it was there and you creaded an iPod backup via iTunes then restore from that backup. Otherwise y are out of luck.
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http://macmost.com/five-ways-to-share-music-in-itunes.html

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I deleted my exchange microsoft email on iphone 4 and lost many of my contacts, is there a way i can get the contacts back?

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